Inside the Gym: Hex Bar Dead Lift Tahoe Club 100 Training Center owner Randy Farnsworth lifts 407 pounds on the Hex Bar Dead lift at age 61! Power lifting can be done at 61. Any Age, Any Goal, Any Day! Ask any of the Tahoe Club 100 Trainers to help guide you through incorporating a power lifting plan into your fitness
Quick Body Resistance Workout Quick Body Resistance Workout By Tara Wallace at Tahoe Club 100 Training Center in South Lake Tahoe. Need a quick workout with big impact, look no further than this quick body resistance workout! Find Out More about Trainer Tara Wallace HERE! And also Read ‘Trending with Tara’ Blog’s HERE!
Training with Rosie Cowen : TRX Low Row Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Low Row TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here
Tara’s 8 Week Detox: An 8 week Training and Meal Plan to detox and get you healthy just before the holidays start. By: Tahoe Club 100 Trainer Tara Wallace For Who: Anyone can do this! Men or Women, any age, any fitness ability. Starting When: Monday, October 2nd through the Wednesday before Thanksgiving. What: Learn the workouts, the meal
Bikini Girl: Spotlight on Karen West Meet Karen West, who once worked for NASA as a telescope operator. Karen has been training with Bikini coach and NPC Bikini Alum, Tara Wallace. For over 12 weeks she has been working hard to achieve her transformation goals. Karen took some time after her training and answered a few questions about her journey
Another Training Day for Hockey Player Leah Marino Another Training Day for Hockey star Leah Marino, who recently earned a Division 1 College Hockey scholarship! 🏒🏒⛸️ Yes, that’s trainer Eufay Wood of High Octane Training you hear, prepping her for game day! Good Luck this season Leah! Read More about Leah at Lake Tahoe News by clicking here #TahoeClub100MembersRock #TahoeClub100TrainersRock #LeahMarino #Hockey
The Warriors of Whittell: Isaiah Womack Meet three of the Warriors of George Whittell High School’s Football Team. Alexis Gonzalez , Sterling Manchester and Isaiah Womack are all training at Club 100 prepping for a great season this year. This month we are spotlighting each of these Warrior’s as they prepare for their game days. We’ll take a closer
Trending with Tara: Dallas Fitness Conference Club 100 Trainer, Tara Wallace, recently attended a Fitness Conference in Dallas. Now Tara’s sharing with us the trends and tips she picked up and the ways we can incorporate new approaches to fitness in our own lives. Did you know that in the 1920s Tour de France riders would actually smoke cigarettes to