Blog

Club 100 Member Spotlight: Olympic Gold Medalist Jamie Anderson

#SetGoals #Train #BeYourBest #Champion#Repeat Jamie Anderson sharing her always sparkly smiles and FIS World Cup Crystal Globe as Slope-style Champion ❄️❄️🏂🏂with her Trainer Eufay Wood of High Octane Training and Club 100 owner, Randy Farnsworth. #TahoeClub100TrainersRock#TahoeClub100MembersRock #EufayWood#HighOctaneTraining #tahoeclub100#UnlockYourMembership #FIS #CrystalGlobe#JamieAnderson

Read More

The Man Band Muscle Workout Series Part 4- Unilateral Skull Crushers

‘MAN BAND MUSCLES’ SERIES PART 4 Focus on the Chest with Unilateral Skull Crushers Club 100 Trainer Eufay Wood of High Octane Training continuing the Man Band Series Workout with focus on the chest with Unilateral Skull Crushers. Listen for his form and technique tips! This move will be sure to get you beach body! #WhichWayIsTheBeach For the FIRST VIDEO of

Read More

The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,

Read More

@tahoeclub100

 ✔️In this month’s ‘Take 5 at The Club’ interview we meet Club 100 member, Tom Sheahan.  Link in profile above  #Club100MembersRock #Take5AtTheClub #TahoeClub100 #LakeTahoe #LakeTahoeGym #FitFam #SouthLakeTahoe #TahoeSouth  Cheers to you... Dad, Pops, Gramps, Father, Padre, Grandpa, Daddy-O, Pa, Daddy, Dada, Pop, Baba, Big Guy, Big Kahuna, Beast Master, Pappalardo, Popsicle, Poppi, Pop Pop, Saba, Uncle, Brother, Bro, Step, Papa, Nonno, Pappous, Geepa, Opa, Grand-Pere, Vovo, Abuelo, Babu, Hal-abeoji, Kuku kane, Tutu, O jiichan, Bedstefar, Seanathair, Dziadek, Nagypapa.  Whatever nickname you go by, today we celebrate you! ❤❤❤❤ #HappyFathersDay #CelebratingDad #TahoeClub100 #LakeTahoe #LakeTahoeGym #TahoeSouth #BeastMaster
 Good Eats: Making your own ranch dressing is not only super easy but is Paleo approved with this recipe. Chances are, you already have all the ingredients in your pantry and fridge already! Taste what real ranch dressing is suppose to be and you'll never (nor should you ever) buy bottled again! Recipe in Profile link above 🥒🥕🥑🥗 #GoodEats #Ranch #Paleo #TahoeClub100 #LakeTahoe #Food #Recipes **No Greek Yogurt in Paleo version. We added it to our version to give it a more tangy flavor.  A big shout out and congrats to Club Members Leah Marino and Gabbi Fisher for graduating from High School! ✔Check out what's in store for them next in the Profile link  ✔ @tahoehighoctane @fishergabbi @leah_marino15  #TahoeClub100 #LakeTahoe #Club100MembersRock #FitFam #Congrats #TahoeSouth #TahoeGym #Club100 #HighOctaneTraning #FreestlyeSkiing #Hockey #CollegeHockey #MogulSkiing #RobertMorrisUniversity #UniversityOfColorado #YoungAthletes #Athlete