Kelly Winter: Elite Spartan Woman & Tough Mudder Competitor Tahoe Club 100 Training Center is proud to introduce you to Kelly Winter. You may see her around the gym from time to time, as she trains for her next obstacle race. We asked Kelly to share her journey with us and how she balances life (mom, wife, career, friends, family…..) and
WHAT’S TRENDING WITH TARA: MAY WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco. Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 from last week on CONNECTION, here.
Guest Post by Tara Wallace ~Nationally Qualified NPC Bikini Competitor, Personal Trainer, Lifestyle Coach, Spin Instructor, Group Fitness Manager at Tahoe Cub 100 and Mother~ Whether it’s a bikini competition, wedding, reunion or any kind of special event, I have the tools needed to get you there…for whatever “stage” you are facing in your life. 1. What made me want