Guest Post

What’s Trending with Tara: Get Back to the Basics

WHAT’S TRENDING WITH TARA: MAY WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 from last week on CONNECTION, here.

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Guest Post: On Stage with Tara Wallace

Guest Post by Tara Wallace ~Nationally Qualified NPC Bikini Competitor, Personal Trainer, Lifestyle Coach, Spin Instructor, Group Fitness Manager at Tahoe Cub 100 and Mother~ Whether it’s a bikini competition, wedding, reunion or any kind of special event, I have the tools needed to get you there…for whatever “stage” you are facing in your life. 1. What made me want

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 This week's 'Trending with Tara', Club 100's Trainer Tara Wallace of @splie_fitness talks about the fitness trend- "High Intensity Interval Training- HIIT" Link on FB or go to website/ tahoeclub100.com blog #TahoeClub100TrainersRock #TahoeClub100MembersRock #UnlockYourMembership #NoEnrollmentFeesinMay #HIIT #tahoegym #TahoeClub100 #LetsHIIT #TrendingwithTara #TaraTrends #Fitnesstrends http://tahoeclub100.com/trending-with-tara-hiit-training/  Check out Rosie Cowen's "Take 5 at the Club" interview with Tahoe Club 100 Find out what's in Rosie's Gym bag and her secrets to staying so energized! Read Rosie's Interview at Tahoeclub100.com or on our Facebook page #Club100TrainersRock #TakeFiveatTheClub #TahoeClub100 #Tahoeclub100tribe #rosiebootcampwarriors #fitnesslifestyle #tahoesouth #tahoesnaps #laketahoegym @cowenrosie