Man Band Series

The Man Band Muscle Workout Series Part 4- Unilateral Skull Crushers

‘MAN BAND MUSCLES’ SERIES PART 4 Focus on the Chest with Unilateral Skull Crushers Club 100 Trainer Eufay Wood of High Octane Training continuing the Man Band Series Workout with focus on the chest with Unilateral Skull Crushers. Listen for his form and technique tips! This move will be sure to get you beach body! #WhichWayIsTheBeach For the FIRST VIDEO of

Read More

The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,

Read More


 Inside the Gym: Tahoe Club 100 Training Center owner Randy Farnsworth lifts 407 pounds on the Hex Bar Dead lift at age 61! . Any Age, Any Goal, Any Day! ️‍♂️ . Video in Profile Link Above . . . #TahoeClub100 #TrainingCenter #HexBarDeadlift #PowerLifting #AnyAgeAnyGoalAnyDay  ANCIENT SUPERFOOD FUELS MODERN ATHLETES  "Sacha inchi contains all nine essential amino acids and is considered a complete protein source." Read article in profile link above ☝️☝️☝️ #FoodIsFuel #HammerNutrition #SachiInchi #Superfood #FoodOfTheGods
 Need a quick workout with big impact, look no further than this quick body resistance workout by Trainer Tara Wallace. @fit_club_girl_ .️‍♂️ To Link to VIDEO In Profile Info, click above: ☝️☝️☝️ #BodyResistance #Tara Wallace #WorkItOut #laketahoe #Laketahoegym #TahoeClub100  New Video: This time the TRX Low Row with Trainer Rosie Cowen! ‍♀️️‍♀️🤸‍♀️ Get your TRX on with Rosie and be prepared to get worked! . Check out Video in Profile Link Above ☝️☝️☝️ . #Club100TrainersRock #Club100MembersRock #RosieCowen #RosieCowenBootcamp