Inside The Gym : The Beach Bum Series Training with Eufay Wood This is the first of six videos in the Beach Bum series where Eufay Wood of High Octane coaches Tahoe Club 100 member Shannon, to help her achieve that perfect beach bum all year long. Stay tuned this month as Eufay goes through 5 more videos packed with training
Sled Resistance Training 💪🛷 103 lbs Rogue Dog Sled + 90 lbs weights! Exhilaration, Resistance, Turf Track, Explosive Power, Quads, Gluts, Hams #TahoeClub100MembersRock #TahoeClub100 Thank You for choosing Tahoe Club 100, Lake Tahoe’s Training Center.
Power Lifting: Why It’s time to Raise the Bar Power lifting training may not be what you think it is. What once had a stigma is now on the rise again, pun intended. It is well known in the fitness world that if you want to get strong and firm, you need to go heavy. Power lifting training can
#SetGoals #Train #BeYourBest #Champion#Repeat Jamie Anderson sharing her always sparkly smiles and FIS World Cup Crystal Globe as Slope-style Champion ❄️❄️🏂🏂with her Trainer Eufay Wood of High Octane Training and Club 100 owner, Randy Farnsworth. #TahoeClub100TrainersRock#TahoeClub100MembersRock #EufayWood#HighOctaneTraining #tahoeclub100#UnlockYourMembership #FIS #CrystalGlobe#JamieAnderson
Super Woman: Gabbi Fisher Gabbi Fisher certainly should stand tall like a Super Woman because she just completed her reps of 135 lbs on the hexagon! This teenager is incredibly talented and one of those talents she takes to the mountains as a rising star in US Freestyle Skiing world. Gabbi is part of the Ski & Snowboard
‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,
Health & Wellness, Speaker Cheryl Spencer: Thursday June 22nd Tahoe Club 100 Training Center is excited to welcome Health and Wellness Enthusiast, Cheryl Spencer to speak to us on how to ‘Add Years to Your Life and Life to Your Years after 50.’ Cheryl grew up in South Lake Tahoe but is visiting us by way of Austin Texas
Club 100 Welcomes you with the Symbolic Hand Fist Greeting This ancient martial arts salutation of Chinese Kung Fu signifies a gesture of mutual respect of each other’s skills and abilities. The left hand with palm open and four fingers raised represents the 4 nurturing elements of Virtue, Wisdom, Health and Art. The left thumb, slightly bent suggests one should