Take Five at the Club

Take 5 at The Club: Tara Wallace

Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the

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Take 5: Eufay Wood: The Man, The Legend, The Trainer

 Take 5 At The Club with Eufay Wood We always see Tahoe Club 100 General Manager and owner of High Octane Training, Eufay Wood, at the gym and training others. But now we get a chance to learn more about the man, the legend, the trainer and his own personal fitness preferences. With over 30 years’ experience in the Allied Health and Fitness Industry, Eufay is

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 Rosie's Travel Blog: Cardio Pyramid ⏱️ "Rain rain rain ️️️ Ha ha limited to what I can do, But making memories. It's not all about getting your workout in each day....time with family is much more beneficial when it's limited !!!! Making memories is sacred " ~ Rosie  . . Check out video link above  in profile!! . . #TahoeClub100TrainersRock #RosieCowen #RosiesTravelBlog #FitnessonTheGo #CardioPyramid #FamilyTime #MemoryMakers @cowenrosie  Adventures in Backpacking  . . . #Desolation #LakeTahoe #TahoeClub100MembersRock #NaturesGym #ClimbingMountains #FuelFoodToGo #Justinalmondbutter
 ​Straddle stretch to loosen up the hamstrings and avoid injury.  #Wow . . . #TahoeClub100MembersRock #LakeTahoeGym #Athletes #Training #StretchItOut  Rosie's Fitness Travel Blog: My Home Village which is over 100 years old in Great Britain 🇬🇧️🇬🇧️🇬🇧️ . . . #TahoeClub100TrainersRock #RosieCowen #RosiesTravelBlog #NoExcuses #FitnessOnTheGo #NoPlaceLikeHome @cowenrosie