Tara Wallace Travel Tips

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS By Tara Wallace

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS Let’s be real, we can control what and how we eat on travel days!! No excuses! Between a Starbucks and some simple prep tips, travel days don’t have to turn into wasted cheat days. Now when it comes to working out, it’s either finding something local like a Tahoe Club

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@tahoeclub100

 Challenge Accepted! ✔ Sign up now (link in profile) and let the healing begin! ❤ Sat, Dec 23rd #RepAThon ❤ ... Raising funds for the Carson-Tahoe Cancer Center.  ... #ChallengeAccepted #HealingForTheHolidays #RepAThon #Club100MemebersRock #Club100TrainersRock #RosieCowenBootcamp #AlohaIceCream  The Gifts that keep on giving. ✔ Club Gear (Ladies Tanks/Men's T's) & Gift Certificates  Buy Now: Link in Profile Bio above  . #GiftOfHealth #GiftCertificates #ClubGear #TahoeGym **Thanks @ricotta_shop
 Inside the Gym: Training Day for Club  Member Alex ️‍♂️ . Trainer Eufay Wood of @tahoehighoctane has him working with the slam ball in the Club alley. ⛹️‍♂️️‍♂️ . ✔Check out the Club Video  link in Profile Bio above  . #Club100MembersRock #Club100TrainersRock#TahoeClub100 #SlamBall #LakeTahoeGym #TakeALookInside  GUEST BLOG: KELLY WINTER & OBSTACLE COURSE RACING ️‍♀️🤸‍♀️✔️ “Spartan and TM racing are a way to reveal a different side of me that I think has been in hibernation for my entire adult life.” ✔ Guest Blog in our profile bio link ☝️ ✔ #EliteSpartanWoman #TougherMudder #OCR #Training #KellyWinter #Club100MembersRock @kwintzluvscalc