Tara Wallace Travel Tips

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS By Tara Wallace

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS Let’s be real, we can control what and how we eat on travel days!! No excuses! Between a Starbucks and some simple prep tips, travel days don’t have to turn into wasted cheat days. Now when it comes to working out, it’s either finding something local like a Tahoe Club

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@tahoeclub100

 Inside the Gym: Tahoe Club 100 Training Center owner Randy Farnsworth lifts 407 pounds on the Hex Bar Dead lift at age 61! . Any Age, Any Goal, Any Day! ️‍♂️ . Video in Profile Link Above . . . #TahoeClub100 #TrainingCenter #HexBarDeadlift #PowerLifting #AnyAgeAnyGoalAnyDay  ANCIENT SUPERFOOD FUELS MODERN ATHLETES  "Sacha inchi contains all nine essential amino acids and is considered a complete protein source." Read article in profile link above ☝️☝️☝️ #FoodIsFuel #HammerNutrition #SachiInchi #Superfood #FoodOfTheGods
 Need a quick workout with big impact, look no further than this quick body resistance workout by Trainer Tara Wallace. @fit_club_girl_ .️‍♂️ To Link to VIDEO In Profile Info, click above: ☝️☝️☝️ #BodyResistance #Tara Wallace #WorkItOut #laketahoe #Laketahoegym #TahoeClub100  New Video: This time the TRX Low Row with Trainer Rosie Cowen! ‍♀️️‍♀️🤸‍♀️ Get your TRX on with Rosie and be prepared to get worked! . Check out Video in Profile Link Above ☝️☝️☝️ . #Club100TrainersRock #Club100MembersRock #RosieCowen #RosieCowenBootcamp