Tara Wallace Travel Tips

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS By Tara Wallace

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS Let’s be real, we can control what and how we eat on travel days!! No excuses! Between a Starbucks and some simple prep tips, travel days don’t have to turn into wasted cheat days. Now when it comes to working out, it’s either finding something local like a Tahoe Club

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@tahoeclub100

 ✔️Congratulations to Olympic medalist @jamieanderson for being named part of the 2018-19 US Snowboard Team!  ✔️Your dedication to training and your passion for snowboarding is an inspiration! Good Luck on the slopes this season! Read More in Profile Link  . . . . #TahoeClub100 #EufayWood #JamieAnderson #Snowboarding #SlopeStyle #USSnowboardTeam #LakeTahoe #TahoeTribe #FitFam #HighOctaneTraining ️‍♀️ @tahoehighoctane   #TrainStrong . . . #Club100MembersRock #Club100TrainersRock #HighOctaneTraining #EufayWood #TahoeClub100 #FitFam #LakeTahoe #TahoeSouth #ArmDay
 ✔️We've got what you need for your #TrainingGoals ✔️ #TakeALookInside and sign up now! ✔️ Fully equipped gym ️‍♂️ ✔️ Spin, TRX, yoga and Boot camp classes, personal Training, group classes . . . . #TrainStrong #TahoeClub100 #LakeTahoe #Gym #HighOctaneTraining #EufayWood #RosieBootCamp #FitBodyByAna #JJFoundationalFitness #Salvaje #powerlifting #weighttraining #Spin #TRX #Yoga #PersonalTraining #BootCamp  ️‍♀️Trainer Tip: Resistance Band Flys ✔️ "Constant resistance on your chest thru the full range of motion, try these after your incline bench." says Eufay Wood of @tahoehighoctane at Tahoe Club  . . . #HighOctaneTraining #EufayWood #TahoeClub100 #BandFlys #TrainStrong #LakeTahoe #WeightTraining