The Iron Underground

The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,

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@tahoeclub100

 Inside the Gym: Tahoe Club 100 Training Center owner Randy Farnsworth lifts 407 pounds on the Hex Bar Dead lift at age 61! . Any Age, Any Goal, Any Day! ️‍♂️ . Video in Profile Link Above . . . #TahoeClub100 #TrainingCenter #HexBarDeadlift #PowerLifting #AnyAgeAnyGoalAnyDay  ANCIENT SUPERFOOD FUELS MODERN ATHLETES  "Sacha inchi contains all nine essential amino acids and is considered a complete protein source." Read article in profile link above ☝️☝️☝️ #FoodIsFuel #HammerNutrition #SachiInchi #Superfood #FoodOfTheGods
 Need a quick workout with big impact, look no further than this quick body resistance workout by Trainer Tara Wallace. @fit_club_girl_ .️‍♂️ To Link to VIDEO In Profile Info, click above: ☝️☝️☝️ #BodyResistance #Tara Wallace #WorkItOut #laketahoe #Laketahoegym #TahoeClub100  New Video: This time the TRX Low Row with Trainer Rosie Cowen! ‍♀️️‍♀️🤸‍♀️ Get your TRX on with Rosie and be prepared to get worked! . Check out Video in Profile Link Above ☝️☝️☝️ . #Club100TrainersRock #Club100MembersRock #RosieCowen #RosieCowenBootcamp