Inside the Gym: Side Planks Training Day for Club 💯 members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls! 💯🏋️♀️💪🏽🤸♀️ #TahoeClub100 #Club100MembersRock #HighOctaneTraining #TrainingDay #InsideTheClub #TakeALookInside #fitfam
Club 100 Video: Training Day For Club Member Sarah Lofgren Training Day for Club 100 Member Sarah Lofgren Just a glance at a training session with Club 100 member, Sarah Lofgren who trains with Eufay Wood of High Octane Training at Tahoe Club 100 in Lake Tahoe. Eufay has Sarah working on her glutes with the Barbell Hip Thruster on
Inside The Gym: Congrats to Leah Marino and Gabbi Fisher A big congratulations to rising athletes Leah Marino and Gabbi Fisher for recently graduating from High School. Both ladies are off to college where they will continue to pursue their higher education while reaching for the stars with their professional athletic goals. Leah Marino is headed to Robert Morris University,
Eufay Wood Featured in Tahoe Quarterly Magazine The very talented Eufay Wood has been featured in the latest issue of Tahoe Quaterly Magazine. Eufay sat down with Tahoe Quarterly’s Terra Breeden and talked about training, his background and his long list of professional athletes he’s worked with. Read the article by clicking HERE. “I appreciate each and every one of
Inside The Gym: The High Octane Shuffle The High Octane Shuffle- when one member leaves Tahoe Club 100 exhausted yet thrilled another one prepares for the thrills and exhaustion that Eufay Wood has ahead for them! *** Member Tuya Altangerel getting ready to train with Eufay Wood of High Octane Training and Member Jenny Alustiza just finishing work out
Training Day For Olympian Jamie Anderson with Trainer Eufay Wood Winning an Olympic Gold Medal takes training! Bravo Jamie- your hard work and dedication is truly an inspiration!! 🏅💪 Here’s a throwback to a training day w/ Gold Medalists Jamie Anderson w/ trainer Eufay Wood of High Octane Training!
Pike Abs and Stunts on the Physio Ball Inside the Gym with Club Member Laura Josephy of Tahoe Yoga Shala. She is doing pike abs and stunts on the physio ball with Trainer Eufay Wood of High Octane Training. It’s training day at Tahoe Club 100 Training Center at state-line in Lake Tahoe.
Inside the Gym: Training Day for Club 100 Member Alex Trainer Eufay Wood of High Octane Training has him working with the slam ball in the Club alley. #Club100MembersRock #Club100TrainersRock #EufayWood #HighOctaneTraining #SlamBall #LakeTahoeGym #TakeALookInside