Training with Rosie

Rosie’s Boot Camp 1000 Burpee Challenge

Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and

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@tahoeclub100

 Challenge Accepted! ✔ Sign up now (link in profile) and let the healing begin! ❤ Sat, Dec 23rd #RepAThon ❤ ... Raising funds for the Carson-Tahoe Cancer Center.  ... #ChallengeAccepted #HealingForTheHolidays #RepAThon #Club100MemebersRock #Club100TrainersRock #RosieCowenBootcamp #AlohaIceCream  The Gifts that keep on giving. ✔ Club Gear (Ladies Tanks/Men's T's) & Gift Certificates  Buy Now: Link in Profile Bio above  . #GiftOfHealth #GiftCertificates #ClubGear #TahoeGym **Thanks @ricotta_shop
 Inside the Gym: Training Day for Club  Member Alex ️‍♂️ . Trainer Eufay Wood of @tahoehighoctane has him working with the slam ball in the Club alley. ⛹️‍♂️️‍♂️ . ✔Check out the Club Video  link in Profile Bio above  . #Club100MembersRock #Club100TrainersRock#TahoeClub100 #SlamBall #LakeTahoeGym #TakeALookInside  GUEST BLOG: KELLY WINTER & OBSTACLE COURSE RACING ️‍♀️🤸‍♀️✔️ “Spartan and TM racing are a way to reveal a different side of me that I think has been in hibernation for my entire adult life.” ✔ Guest Blog in our profile bio link ☝️ ✔ #EliteSpartanWoman #TougherMudder #OCR #Training #KellyWinter #Club100MembersRock @kwintzluvscalc