Trending With Tara

WHAT’S TRENDING WITH TARA: It’s All About Being Pain Free

WHAT’S TRENDING WITH TARA: Pain Free Fitness Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK

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What’s Trending with Tara: Get Back to the Basics

WHAT’S TRENDING WITH TARA: MAY WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 from last week on CONNECTION, here.

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 This week's 'Trending with Tara', Club 100's Trainer Tara Wallace of @splie_fitness talks about the fitness trend- "High Intensity Interval Training- HIIT" Link on FB or go to website/ tahoeclub100.com blog #TahoeClub100TrainersRock #TahoeClub100MembersRock #UnlockYourMembership #NoEnrollmentFeesinMay #HIIT #tahoegym #TahoeClub100 #LetsHIIT #TrendingwithTara #TaraTrends #Fitnesstrends http://tahoeclub100.com/trending-with-tara-hiit-training/  Check out Rosie Cowen's "Take 5 at the Club" interview with Tahoe Club 100 Find out what's in Rosie's Gym bag and her secrets to staying so energized! Read Rosie's Interview at Tahoeclub100.com or on our Facebook page #Club100TrainersRock #TakeFiveatTheClub #TahoeClub100 #Tahoeclub100tribe #rosiebootcampwarriors #fitnesslifestyle #tahoesouth #tahoesnaps #laketahoegym @cowenrosie