Trending With Tara

Trending With Tara: 3 Trends of 2017

Trending With Tara: 3 Trends of 2017  Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara,  Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy!  Here are 3 Trends of 2017 A TREND is a general

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WHAT’S TRENDING WITH TARA: It’s All About Being Pain Free

WHAT’S TRENDING WITH TARA: Pain Free Fitness Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK

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@tahoeclub100

 ✔️️‍♀️Rosie's Boot- camp 2nd Annual 1000 Burpee Challenge!!! @cowenrosie ✔️  Bravo to all the participants! Your dedication to your training is an inspiration! . . . . #RosiesBootcamp #BurpeeChallenge #TahoeClub100 #LakeTahoe #TahoeClub100TrainersRock #TrainStrong  ✔️ Save The Date: Wednesday, December 12th from 7am-10am ✔️Measured Fitness Lab is coming back to Tahoe Club  ✔️Measured Fitness Lab provides clients with affordable, accurate, and detailed body composition and health information to help each individual achieve their personal health and fitness goals! ✔️Schedule your appointment online: www.MeasuredFitnessLab.com or (775) 339-3055 ✔️✔️Use code: TAHOECLUB20 at checkout for 20% off!! ✔️LINK in profile  #TahoeClub100 #LakeTahoe #TrainStrong #TakeALookInside #Gym #MeasuredFitnessLab
 ❄️️‍♀️December at Tahoe Club  ✔️Inside the Club in December #TakeALookInside ✔️ Rosie's Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 from 7-10am! Sign up now! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe. Link in profile  . . . . . #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe  ✔️ Physio Ball to help work the chest and abs? Yes, please! ✔️ Check out the trainer video tip on the Physio Ball to help work out the chest and abs with Eufay Wood of @tahoehighoctane at Tahoe Club ! Video Link in profile  . . . . #PhysioBall #ChestDay #AbsDay #CoreStrength #TrainStrong #EufayWood #HighOctaneTraining #TakeALookInside #TahoeClub100 #LakeTahoe