re you looking to step up your game and bring your fitness to the next level? A CLUB 100 Personal Fitness Trainer is your answer. Personal Trainers feature strength training, cardiovascular training and sport-specific conditioning. Personal Trainers also offer flexibility and rehabilitation training. Do you want to share the pain and the gain? Consider booking a CLUB 100 Small Group Fitness or TRX session. Get 3 or 4 athletes together and book a session today!