Bikini and Heels

Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk

Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk Meet Tahoe Club 100 sponsored Bikini Bombshell, Karen Kirk. She is only 4 weeks out until her big NPC Bikini Competition (National Physique Committee) debut in Reno, NV! Karen’s decision to train for a NPC Bikini Competition is one of synchronicity or ‘meaningful coincidences’. One thing is for sure, Karen is

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Following Up with Bikini Bombshell: Jessica Barlow

Following Up with Bikini Bombshell: Jessica Barlow Tahoe Club 100 had a chance to follow up with Bikini Bombshell, Jessica Barlow, and hear about her recent journey to the NPC (National Physique Committee) Governor’s Cup Bikini Competition held on April 1, 2017 in Sacramento, CA. The Bikini Girls make it look easy. Their beautiful tight bodies in a tiny bikini with

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Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Stephanie Griffith

Bikini Girl: Spotlight on Stephanie Griffith Meet Tahoe Club 100 sponsored Bikini Bombshell, Stephanie Griffith. She is only 8 weeks out until her big NPC Bikini Competition (National Physique Committee) debut in Reno, NV! The journey to the NPC Bikini stage requires strict training and diet to achieve what the judges are looking for. Competitors strive for excellence in balance, shape,

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Guest Post: On Stage with Tara Wallace

Guest Post by Tara Wallace ~Nationally Qualified NPC Bikini Competitor, Personal Trainer, Lifestyle Coach, Spin Instructor, Group Fitness Manager at Tahoe Cub 100 and Mother~ Whether it’s a bikini competition, wedding, reunion or any kind of special event, I have the tools needed to get you there…for whatever “stage” you are facing in your life. 1. What made me want

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Bikini Bombshells: Rise and Shine

(Pictured left to right: Karen Kirk, Stephanie Griffith, Trainer Tara Wallace, Club 100 Owner Susan Farnsworth, Jessica Barlow and Kristina Mayotte.) A big shout out to The Bikini Bombshells for their dedication to their training and preparation for their upcoming  NPC Bikini competitions! We know that reaching for new heights in anything in life is not a simple task. It

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Bikini Bombshells: Meet Club 100 Bikini Bombshell, Jessica Barlow

Meet Jessica, Bikini Bombshell, training for her first NPC (National Physique Committee) Bikini Contest on April 1st, 2017 in Sacramento, CA. Jessica, at 40 years old, with her three other teammates make up the Bikini Bombshells. Tahoe Club 100 Trainer and Bikini Coach, Tara Wallace, is transforming these girl’s minds and bodies!  NPC competitions are no joke! Competition judges are looking

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Sponsoring The Bikini Bombshells

Tahoe Club 100 is Proud to Sponsor ‘The Bikini Bombshells’ Tahoe Club 100 Training Center is proud to announce the sponsorship of Karen Kirk, Stephanie Griffith, Jessica Barlow, and Kristina Mayotte, aka “The Bikini Bombshells.” These fierce ladies are training with Tara Wallace of Splie Fitness exclusively at Tahoe Club 100 as they prepare for their big NPC Pro Bikini Contests

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 ✔️️‍♀️Rosie's Boot- camp 2nd Annual 1000 Burpee Challenge!!! @cowenrosie ✔️  Bravo to all the participants! Your dedication to your training is an inspiration! . . . . #RosiesBootcamp #BurpeeChallenge #TahoeClub100 #LakeTahoe #TahoeClub100TrainersRock #TrainStrong  ✔️ Save The Date: Wednesday, December 12th from 7am-10am ✔️Measured Fitness Lab is coming back to Tahoe Club  ✔️Measured Fitness Lab provides clients with affordable, accurate, and detailed body composition and health information to help each individual achieve their personal health and fitness goals! ✔️Schedule your appointment online: or (775) 339-3055 ✔️✔️Use code: TAHOECLUB20 at checkout for 20% off!! ✔️LINK in profile  #TahoeClub100 #LakeTahoe #TrainStrong #TakeALookInside #Gym #MeasuredFitnessLab
 ❄️️‍♀️December at Tahoe Club  ✔️Inside the Club in December #TakeALookInside ✔️ Rosie's Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 from 7-10am! Sign up now! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe. Link in profile  . . . . . #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe  ✔️ Physio Ball to help work the chest and abs? Yes, please! ✔️ Check out the trainer video tip on the Physio Ball to help work out the chest and abs with Eufay Wood of @tahoehighoctane at Tahoe Club ! Video Link in profile  . . . . #PhysioBall #ChestDay #AbsDay #CoreStrength #TrainStrong #EufayWood #HighOctaneTraining #TakeALookInside #TahoeClub100 #LakeTahoe