Club 100

Take Five at the Club: Megan Gandt

Take Five at the Club: Megan Gandt About Me…. Tell us a little about yourself I moved to Tahoe in 1990 to ski for a year after college, before continuing on with my “grown up life”. Now almost 30 years later I’m still here. I guess this is as grown up as I’m going to get.   I met Tom Gandt shortly

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Inside the Gym: Healing for the Holidays 1000 Rep-A-Thon Challenge

Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! Healing for the Holidays 2017! ❤🎄❄ Big thanks to all who participated benefiting the Carson Tahoe Cancer Center 💪❤✔ Wishing everyone a happy holidays! 🎄❤🤸‍♀️❄☃️ At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa 

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Video: Reindeer Slams at the Healing for the Holidays 2017 Challenge

Healing for The Holidays Challenge 2017! Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa  Thank you to all who participated and raised the bar to benefit the Carson Tahoe Cancer Center. Wishing Everyone a wonderful Holiday Season!

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@tahoeclub100

 ✔️️‍♀️Rosie's Boot- camp 2nd Annual 1000 Burpee Challenge!!! @cowenrosie ✔️  Bravo to all the participants! Your dedication to your training is an inspiration! . . . . #RosiesBootcamp #BurpeeChallenge #TahoeClub100 #LakeTahoe #TahoeClub100TrainersRock #TrainStrong  ✔️ Save The Date: Wednesday, December 12th from 7am-10am ✔️Measured Fitness Lab is coming back to Tahoe Club  ✔️Measured Fitness Lab provides clients with affordable, accurate, and detailed body composition and health information to help each individual achieve their personal health and fitness goals! ✔️Schedule your appointment online: www.MeasuredFitnessLab.com or (775) 339-3055 ✔️✔️Use code: TAHOECLUB20 at checkout for 20% off!! ✔️LINK in profile  #TahoeClub100 #LakeTahoe #TrainStrong #TakeALookInside #Gym #MeasuredFitnessLab
 ❄️️‍♀️December at Tahoe Club  ✔️Inside the Club in December #TakeALookInside ✔️ Rosie's Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 from 7-10am! Sign up now! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe. Link in profile  . . . . . #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe  ✔️ Physio Ball to help work the chest and abs? Yes, please! ✔️ Check out the trainer video tip on the Physio Ball to help work out the chest and abs with Eufay Wood of @tahoehighoctane at Tahoe Club ! Video Link in profile  . . . . #PhysioBall #ChestDay #AbsDay #CoreStrength #TrainStrong #EufayWood #HighOctaneTraining #TakeALookInside #TahoeClub100 #LakeTahoe