(Pictured left to right: Karen Kirk, Stephanie Griffith, Trainer Tara Wallace, Club 100 Owner Susan Farnsworth, Jessica Barlow and Kristina Mayotte.) A big shout out to The Bikini Bombshells for their dedication to their training and preparation for their upcoming NPC Bikini competitions! We know that reaching for new heights in anything in life is not a simple task. It
Video: Tahoe Club 100 Trainer Rosie Cowen TRX In this video from Tahoe Club 100’s The Studio, Club 100 Trainer Rosie Cowen shows us some TRX moves. Get suspended with Rosie Cowen with her TRX class this Thursday, March 16th at 10:30am at Tahoe Club 100 Training Center! TRX is a suspension Training body-weight exercise that develops strength, balance,
Trainer Tip: Jennifer Fuller~ “Just Like Angel Food Cake” Do you have a sweet tooth? Want something protein rich that tastes like angel food cake, yet doesn’t have any sugar? Give this recipe a try: Ingredients 1 scoop of optimum nutrition whey isolate flavor Vanilla Ice Cream Add 1/4 cup egg whites Add water to desired consistency Preparation Whip
Take 5 at The Club ~Interview with Randy Farnsworth, Owner of Tahoe Club 100~ This month’s Take 5 At The Club Interview is with Randy Farnsworth. From his home town in Lake Tahoe to Hollywood and back again, Randy has always been known to take the road less traveled. Randy’s fitness modus operandi is no different, paved with incredible personal
THREE for THREE MARCH PRIVATE GYM MEMBERSHIP PROMO • Member owns a key • Exclusive 24/7 Access to CLUB 100 Training Center. • 20% Discount on Studio Classes and Nutrition Programs. • A Complimentary Consultation with CLUB 100 Trainers • Reduced Rates on Personal Training. • CLUB 100 Amenities include: Advanced Security System, Key-less Club Card, Day Lockers, Towel Service,
Meet Jessica, Bikini Bombshell, training for her first NPC (National Physique Committee) Bikini Contest on April 1st, 2017 in Sacramento, CA. Jessica, at 40 years old, with her three other teammates make up the Bikini Bombshells. Tahoe Club 100 Trainer and Bikini Coach, Tara Wallace, is transforming these girl’s minds and bodies! NPC competitions are no joke! Competition judges are looking
Club 100 Welcomes you with the Symbolic Hand Fist Greeting This ancient martial arts salutation of Chinese Kung Fu signifies a gesture of mutual respect of each other’s skills and abilities. The left hand with palm open and four fingers raised represents the 4 nurturing elements of Virtue, Wisdom, Health and Art. The left thumb, slightly bent suggests one should
Tahoe- Douglas Rotary 49th Saint Patrick’s Celebration & Auction March 17, 2017 Tahoe Club 100 is donating a ‘pot of gold’ with over $525 in memberships, classes, and nutrition services with Club 100 trainers. Support this year’s Tahoe- Douglas Rotary Event on March 17, 2017! Click Tahoe-Douglas Rotary for event info!
Video: Core Strength Moves with Eufay Wood at Tahoe Club 100 Training Center Watch Eufay Wood in action as he demonstrates some key core strength moves with Tahoe TV Outdoor Show. Eufay Wood of High Octane Training has trained numerous Olympic athletes and is Club 100’s premier trainer. Check out Eufay’s impressive biography on his Trainer page.
Tahoe TV Interview: Introduction to Tahoe Club 100 with Owner, Randy Farnsworth Tahoe Club 100 owner, Randy Farnsworth spends time talking to The Tahoe TV Outdoor Show. He talks about his vision for the Tahoe Club 100 Training Center. Enjoy the interview, and please follow us on our YouTube Channel for more videos, tours, interviews, training tips and more!