Fitness

Bonjour!

Bonjour! Bonjour from Tournon France from Tahoe Club 100 owners Susan and Randy Farnsworth. From South Lake Tahoe to France, Fitness across the globe including travel for the mind, body and soul!

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10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS By Tara Wallace

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS Let’s be real, we can control what and how we eat on travel days!! No excuses! Between a Starbucks and some simple prep tips, travel days don’t have to turn into wasted cheat days. Now when it comes to working out, it’s either finding something local like a Tahoe Club

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Take 5 at The Club: Sarah Lofgren

Take 5 at The Club: Sarah Lofgren About me… Tell us a little about yourself: I’m a 41 year old local business owner (Flour Girl Wedding Cakes-since 2005); mother of 2 sweet n’ crazy boys Odin (6) and Hunter (10); wife of David Lofgren (Chef at Edgewood Tahoe); San Francisco native who re-located to Tahoe in 2005 to start a

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Training Day for Hockey star Leah Marino with Eufay Wood

Training Day for Hockey star Leah Marino with Eufay Wood Training Day for Hockey star Leah Marino, who recently earned a Division 1 College Hockey scholarship! 🏒🏒⛸️ Yes, that’s trainer Eufay Wood of High Octane Training you hear, prepping her for game day! Read More about Leah at Lake Tahoe News by clicking here #TahoeClub100MembersRock #TahoeClub100TrainersRock #LeahMarino #Hockey #LakeTahoe #Tahoegym

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Rosie’s Fitness Travel Blog: The Airport Workout

Rosie’s Fitness Travel Blog: The Airport Workout (Body Weight EMOM – ‘Every Minute On The Minute’) Workout: EMOM 4 rounds-Rotate 5 exercises 1. Dips 2. Squat variations 3. Pushupsx5 to Tri Pushups x5 4. Wall sits 5. Plank with rotation #TahoeClub100TrainersRock #RosieCowen#Travel #Fitness #AirportWorkout#RosieOnTheGo #JustKeepTraining#FitnessOnTheGo

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@tahoeclub100

 Bonjour! . . #Tournon #France #fitness #travel #mindbodyandsoul  MEET WHITTELL WARRIOR: Sterling Manchester ️‍♀️ . . Check out story in profile link above ☝️☝️ . . #TahoeClub100MembersRock #TrainingDay #WhittellWarrior #SterlingManchester #FootballSeason @sterlingmanchester
 TRENDING WITH TARA- Guest Blog! 🤸‍♀️🤸‍♀️❤️ . . Check Out Link in Profile Above ☝️☝️☝️ . . . #Club100TrainersRock #TrendingWithTara #TaraWallace #LakeTahoeGym @splie_fitness  'Take 5 at The Club' interview with Donna Rice with bonus video! Find out what makes this Club 100 member Rise and Shine everyday! . . . ️‍♀️ Click Our Profile Link Above for Video Link☝️☝️ . . . #Club100MembersRock #DonnaRice #RosieCowen #LakeTahoeGym #RiseAndShine #IceCreamTabata #AlohaIceCream