Fitness

Spotlight: Jennifer Fuller & “Fitness with Fuller”

Spotlight: Jennifer Fuller & “Fitness with Fuller“ We’d like to do a quick SPOTLIGHT on former Tahoe Club 100 Trainer & Nutritionist, Jennifer Fuller and her editorial contributions to TAHOE MOUNTAIN NEWS, in South Lake Tahoe, CA. “Fitness with Fuller” is a regularly run column where Jennifer discusses health and fitness related issues that effect our everyday lives. In the May 2017  edition of

Read More

Video: AMGEN Bike Tour Fly By

AMGEN Bike Tour did a fly by Club 100 last week! A downhill break and epic views probably helped after that grueling climb up Kingsbury Grade of an 8-mile climb that gained 2,700’ in elevation! Now that’s impressive! We love this video from Club 100 General Manager, Eufay Wood of High Octane Training!

Read More

Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk

Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk Meet Tahoe Club 100 sponsored Bikini Bombshell, Karen Kirk. She is only 4 weeks out until her big NPC Bikini Competition (National Physique Committee) debut in Reno, NV! Karen’s decision to train for a NPC Bikini Competition is one of synchronicity or ‘meaningful coincidences’. One thing is for sure, Karen is

Read More

Following Up with Bikini Bombshell: Jessica Barlow

Following Up with Bikini Bombshell: Jessica Barlow Tahoe Club 100 had a chance to follow up with Bikini Bombshell, Jessica Barlow, and hear about her recent journey to the NPC (National Physique Committee) Governor’s Cup Bikini Competition held on April 1, 2017 in Sacramento, CA. The Bikini Girls make it look easy. Their beautiful tight bodies in a tiny bikini with

Read More

Video: Battle Ropes

Club 100 YouTube Video: Battle Ropes To increase power, strength and endurance, Battle Rope training is the answer. A few whips of these heavy ropes will tone your arms, shoulders & core. This is a great exercise if you’re tired of repetitive workouts and looking to work on an array of muscles. Just ask Club 100 member Susan Spencer as

Read More

@tahoeclub100

 #HappyMemorialWeekend ☄☄☄☄☄☄☄☄☄🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 ☄☄☄☄☄☄☄☄☄ #BeHealthyBeFit #DrinkCleanWater  #BringWater2theBeach ⛱⛱⛱ #BerkeyFilters #BerkeySport #tahoegym  #tahoesouth #tahoesnaps #TheBeachIsThatWay #Beachbody #BikiniBombshells #TahoeClub100 #Club100 @berkey_filters  #tahoeclub100 #UnlockYourMembership #NoEnrollmentFeesinMay #takealookinside #tahoegym #tahoesouth #Club100TrainersRock #Club100MembersRock
 This week's 'Trending with Tara', Club 100's Trainer Tara Wallace of @splie_fitness talks about the fitness trend- "High Intensity Interval Training- HIIT" Link on FB or go to website/ tahoeclub100.com blog #TahoeClub100TrainersRock #TahoeClub100MembersRock #UnlockYourMembership #NoEnrollmentFeesinMay #HIIT #tahoegym #TahoeClub100 #LetsHIIT #TrendingwithTara #TaraTrends #Fitnesstrends http://tahoeclub100.com/trending-with-tara-hiit-training/  Check out Rosie Cowen's "Take 5 at the Club" interview with Tahoe Club 100 Find out what's in Rosie's Gym bag and her secrets to staying so energized! Read Rosie's Interview at Tahoeclub100.com or on our Facebook page #Club100TrainersRock #TakeFiveatTheClub #TahoeClub100 #Tahoeclub100tribe #rosiebootcampwarriors #fitnesslifestyle #tahoesouth #tahoesnaps #laketahoegym @cowenrosie