High Octane Training

Inside the Gym: Side Planks

Inside the Gym: Side Planks Training Day for Club 💯 members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls! 💯🏋️‍♀️💪🏽🤸‍♀️   #TahoeClub100 #Club100MembersRock #HighOctaneTraining #TrainingDay #InsideTheClub #TakeALookInside #fitfam

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Club Gear: T-shirts & Gift Certificates

The Gift of Health & Fitness Club Gift Certificates & T-Shirt Stocking Stuffers Deck the halls in a ladies tank or a men’s T-shirt or give the gift of fitness with a gift certificate for a Club 100 membership, group class pack, personal training or club gear. Available during business hours or buy online/pick up at TC100. Questions- call 775/339-1974

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@tahoeclub100

 ‍♂️‍♀️ #Spinning and  #Winning ✔️ Sign up for a class now! Link to website in profile  #TahoeClub100 #LakeTahoe #Spin #Club100TrainersRock #Club100MembersRock #LakeTahoeGym #RosieBootcamp @spinninghq  by @rose_street_studio  ✔️September at Tahoe Club  ✔️Check out the Link in our profile for our monthly 'Inside The Club' newsletter #TakeALookInside #TahoeClub100 #LakeTahoeGym #LakeTahoe #TahoeSouth #PowerLifting #TRXHighRow #PaleoBrownie #RosieBootcamp #Club100TrainersRock #Club100MembersRock  by @rose_street_studio
 ✔️Inside the Club: NCAA Tweets Top Newcomer Leah Marino in team preview ✔️NCAA Ice Hockey picks Club  Member, Leah Marino as top newcomer for Robert Morris Read more in profile link ️‍♂️Leah trains with legendary Eufay Wood of High Octane Training. @tahoehighoctane @leah_marino15 #InsideTheGym #LeahMarino #CollegeIceHockey #HighOctaneTraining #EufayWood #TahoeClub100 #GoalsAndGains #TrainStrong #hockey  ️‍♂️Inside The Club: Happy Birthday to Trainer JJ McLaughlin !  #Club100TrainersRock #TahoeClub100 #LakeTahoe #TahoeSouth @jjs_fitness  by @rose_street_studio