HIIT

Trending With Tara: 3 Trends of 2017

Trending With Tara: 3 Trends of 2017  Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara,  Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy!  Here are 3 Trends of 2017 A TREND is a general

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Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100

Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100 “It’s a total HIIT workout” said Tahoe Club 100 Owner, Susan Farnsworth, after climbing Mt Tallac. Hiking any mountain takes strength, endurance, and patience; as the terrain, topography and altitude can change with every step. Mt. Tallac is no different, as no two steps up this mountain

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@tahoeclub100

 ✔In this month's 'Take 5 at The Club' we meet Club  member, Deb Lewis.  ✔Deb came to Tahoe 9 years ago for the snow ❄ but it was the summers ☀️ that convinced her to stay. ✔Deb is a year round athlete with Snowboarding  at Sierra-at-Tahoe in the winters and SUP paddle boarding in the Summer.‍♀️ ✔Not to mention she is also a competitive Hawaiian style outrigger canoe racer on a women's team that continually crushes it out on the ocean!  ✔Read more about Deb and find out what's in her gym bag too.  ✔Link in bio  . . . . #TahoeClub100 #laketahoe #fitness #TakeFiveAtTheClub #Club100MembersRock #SierraAtTahoe #Snowboarding #SUP #TahoeSouth #TahoeGym #Outrigger #TeamTahoe #canoe #PaddleBoarding #EufayWood #Highoctanetraining #southlaketahoe #530 #stateline #sierra  #TrainStrong ✔️
 #TrainStrong ✔️  ✔️Tahoe Club  Member Kelly Winter placed high enough in the Seattle Spartan Race last weekend to qualify her for the elite women's national race in West Virginia!  Bravo Kelly- your dedication to #training is an inspiration! . . . . #TahoeClub100 #LakeTahoeGyms #LakeTahoe #TrainingCenter #TrainForIt #Spartan #OCR #SpartanEliteWomen #SpartanElite