HIIT

Trending With Tara: 3 Trends of 2017

Trending With Tara: 3 Trends of 2017  Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara,  Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy!  Here are 3 Trends of 2017 A TREND is a general

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Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100

Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100 “It’s a total HIIT workout” said Tahoe Club 100 Owner, Susan Farnsworth, after climbing Mt Tallac. Hiking any mountain takes strength, endurance, and patience; as the terrain, topography and altitude can change with every step. Mt. Tallac is no different, as no two steps up this mountain

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@tahoeclub100

 Challenge Accepted! ✔ Sign up now (link in profile) and let the healing begin! ❤ Sat, Dec 23rd #RepAThon ❤ ... Raising funds for the Carson-Tahoe Cancer Center.  ... #ChallengeAccepted #HealingForTheHolidays #RepAThon #Club100MemebersRock #Club100TrainersRock #RosieCowenBootcamp #AlohaIceCream  The Gifts that keep on giving. ✔ Club Gear (Ladies Tanks/Men's T's) & Gift Certificates  Buy Now: Link in Profile Bio above  . #GiftOfHealth #GiftCertificates #ClubGear #TahoeGym **Thanks @ricotta_shop
 Inside the Gym: Training Day for Club  Member Alex ️‍♂️ . Trainer Eufay Wood of @tahoehighoctane has him working with the slam ball in the Club alley. ⛹️‍♂️️‍♂️ . ✔Check out the Club Video  link in Profile Bio above  . #Club100MembersRock #Club100TrainersRock#TahoeClub100 #SlamBall #LakeTahoeGym #TakeALookInside  GUEST BLOG: KELLY WINTER & OBSTACLE COURSE RACING ️‍♀️🤸‍♀️✔️ “Spartan and TM racing are a way to reveal a different side of me that I think has been in hibernation for my entire adult life.” ✔ Guest Blog in our profile bio link ☝️ ✔ #EliteSpartanWoman #TougherMudder #OCR #Training #KellyWinter #Club100MembersRock @kwintzluvscalc