HIIT

Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100

Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100 “It’s a total HIIT workout” said Tahoe Club 100 Owner, Susan Farnsworth, after climbing Mt Tallac. Hiking any mountain takes strength, endurance, and patience; as the terrain, topography and altitude can change with every step. Mt. Tallac is no different, as no two steps up this mountain

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 Inside the Gym: Tahoe Club 100 Training Center owner Randy Farnsworth lifts 407 pounds on the Hex Bar Dead lift at age 61! . Any Age, Any Goal, Any Day! ️‍♂️ . Video in Profile Link Above . . . #TahoeClub100 #TrainingCenter #HexBarDeadlift #PowerLifting #AnyAgeAnyGoalAnyDay  ANCIENT SUPERFOOD FUELS MODERN ATHLETES  "Sacha inchi contains all nine essential amino acids and is considered a complete protein source." Read article in profile link above ☝️☝️☝️ #FoodIsFuel #HammerNutrition #SachiInchi #Superfood #FoodOfTheGods
 Need a quick workout with big impact, look no further than this quick body resistance workout by Trainer Tara Wallace. @fit_club_girl_ .️‍♂️ To Link to VIDEO In Profile Info, click above: ☝️☝️☝️ #BodyResistance #Tara Wallace #WorkItOut #laketahoe #Laketahoegym #TahoeClub100  New Video: This time the TRX Low Row with Trainer Rosie Cowen! ‍♀️️‍♀️🤸‍♀️ Get your TRX on with Rosie and be prepared to get worked! . Check out Video in Profile Link Above ☝️☝️☝️ . #Club100TrainersRock #Club100MembersRock #RosieCowen #RosieCowenBootcamp