Jennifer Fuller

Trainer Tip by Jennifer Fuller: 12 Reasons To Add Weight Training to Your Workouts

 Trainer Tip by Jennifer Fuller: 12 Reasons To Add Weight Training to Your Workouts Muscle fights fat Reduces symptoms of depression Fights Osteoporosis Improves athletic performance Lower your diabetes risk Better heart health Better blood sugar control Reduces injury Improves balance You become mentally stronger You will look and feel better Because it’s fun!

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Three For Three March Membership Promo

THREE for THREE MARCH PRIVATE GYM MEMBERSHIP PROMO • Member owns a key • Exclusive 24/7 Access to CLUB 100 Training Center. • 20% Discount on Studio Classes and Nutrition Programs. • A Complimentary Consultation with CLUB 100 Trainers • Reduced Rates on Personal Training. • CLUB 100 Amenities include: Advanced Security System, Key-less Club Card, Day Lockers, Towel Service,

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@tahoeclub100

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 TRENDING WITH TARA- Guest Blog! 🤸‍♀️🤸‍♀️❤️ . . Check Out Link in Profile Above ☝️☝️☝️ . . . #Club100TrainersRock #TrendingWithTara #TaraWallace #LakeTahoeGym @splie_fitness  'Take 5 at The Club' interview with Donna Rice with bonus video! Find out what makes this Club 100 member Rise and Shine everyday! . . . ️‍♀️ Click Our Profile Link Above for Video Link☝️☝️ . . . #Club100MembersRock #DonnaRice #RosieCowen #LakeTahoeGym #RiseAndShine #IceCreamTabata #AlohaIceCream