Jennifer Fuller

Trainer Tip by Jennifer Fuller: 12 Reasons To Add Weight Training to Your Workouts

 Trainer Tip by Jennifer Fuller: 12 Reasons To Add Weight Training to Your Workouts Muscle fights fat Reduces symptoms of depression Fights Osteoporosis Improves athletic performance Lower your diabetes risk Better heart health Better blood sugar control Reduces injury Improves balance You become mentally stronger You will look and feel better Because it’s fun!

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Three For Three March Membership Promo

THREE for THREE MARCH PRIVATE GYM MEMBERSHIP PROMO • Member owns a key • Exclusive 24/7 Access to CLUB 100 Training Center. • 20% Discount on Studio Classes and Nutrition Programs. • A Complimentary Consultation with CLUB 100 Trainers • Reduced Rates on Personal Training. • CLUB 100 Amenities include: Advanced Security System, Key-less Club Card, Day Lockers, Towel Service,

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@tahoeclub100

 Up for a Pre-Thanksgiving Challenge??✔ It's the 1000 Burpee Challenge with Rosie @cowenrosie and her BootCamp Crew, tomorrow morning from 6am-8am @tahoeclub100 #PeaceLoveBurpee #PreTurkeyBurpee #Club100TrainersRock #Club100MembersRock #RosieBootcamp  Meet Club 100 Member Jaime Emery in this Month's 'Take 5 at The Club.' ✔ Link to Interview in our profile info. #Club100MembersRock #DecideCommitSucceed #WhatsInYourGymBag
 ❤❤❤ #ThankYou #HeartSwells #RideForTasha #TahoeLove #TahoeTribe  Ride for Tasha Sat Nov 18th at 9am. ❤‍♀️⭐ Free spin class with Tara Wallace , donations welcome. Look for donation stations around the gym too. ❤❤ Everything goes to help support Tasha's beautiful family. #tahoelove #tahoetribe ♥️ @fit_club_girl_