Tara Wallace

Bonjour!

Bonjour! Bonjour from Tournon France from Tahoe Club 100 owners Susan and Randy Farnsworth. From South Lake Tahoe to France, Fitness across the globe including travel for the mind, body and soul!

Read More

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS By Tara Wallace

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS Let’s be real, we can control what and how we eat on travel days!! No excuses! Between a Starbucks and some simple prep tips, travel days don’t have to turn into wasted cheat days. Now when it comes to working out, it’s either finding something local like a Tahoe Club

Read More

Take 5 at The Club: Tara Wallace

Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the

Read More

WHAT’S TRENDING WITH TARA: It’s All About Being Pain Free

WHAT’S TRENDING WITH TARA: Pain Free Fitness Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK

Read More

Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk

Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk Meet Tahoe Club 100 sponsored Bikini Bombshell, Karen Kirk. She is only 4 weeks out until her big NPC Bikini Competition (National Physique Committee) debut in Reno, NV! Karen’s decision to train for a NPC Bikini Competition is one of synchronicity or ‘meaningful coincidences’. One thing is for sure, Karen is

Read More

@tahoeclub100

 Bonjour! . . #Tournon #France #fitness #travel #mindbodyandsoul  MEET WHITTELL WARRIOR: Sterling Manchester ️‍♀️ . . Check out story in profile link above ☝️☝️ . . #TahoeClub100MembersRock #TrainingDay #WhittellWarrior #SterlingManchester #FootballSeason @sterlingmanchester
 TRENDING WITH TARA- Guest Blog! 🤸‍♀️🤸‍♀️❤️ . . Check Out Link in Profile Above ☝️☝️☝️ . . . #Club100TrainersRock #TrendingWithTara #TaraWallace #LakeTahoeGym @splie_fitness  'Take 5 at The Club' interview with Donna Rice with bonus video! Find out what makes this Club 100 member Rise and Shine everyday! . . . ️‍♀️ Click Our Profile Link Above for Video Link☝️☝️ . . . #Club100MembersRock #DonnaRice #RosieCowen #LakeTahoeGym #RiseAndShine #IceCreamTabata #AlohaIceCream