the studio

Video: Reindeer Slams at the Healing for the Holidays 2017 Challenge

Healing for The Holidays Challenge 2017! Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa  Thank you to all who participated and raised the bar to benefit the Carson Tahoe Cancer Center. Wishing Everyone a wonderful Holiday Season!

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Club Gear: T-shirts & Gift Certificates

The Gift of Health & Fitness Club Gift Certificates & T-Shirt Stocking Stuffers Deck the halls in a ladies tank or a men’s T-shirt or give the gift of fitness with a gift certificate for a Club 100 membership, group class pack, personal training or club gear. Available during business hours or buy online/pick up at TC100. Questions- call 775/339-1974

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Honoring Tasha

       We Ride for Tasha and her Family Saturday Nov 18th at 9am Free Spin Class Donations welcome, all proceeds go to support Tasha’s family and help cover service expenses. Tasha was a young and brilliant soul who bravely battled a rare leukemia. We ride in remembrance of  Tasha and to support her loving family. Donation Boxes will also

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Travel: No Lyon Around

No Lyon Around here on Vacation! Fitness on the go. Club 100 owner Susan Farnsworth makes time to do some biking around Lyon, France while taking in the vistas. 🚵‍♀️🇨🇵   #LyonFrance #TahoeClub100 #FitnessOnTheGo #Travel #HealthyMindBodySoul #RideABike

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Take 5 at The Club: Tara Wallace

Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the

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Following Up with Bikini Bombshell: Jessica Barlow

Following Up with Bikini Bombshell: Jessica Barlow Tahoe Club 100 had a chance to follow up with Bikini Bombshell, Jessica Barlow, and hear about her recent journey to the NPC (National Physique Committee) Governor’s Cup Bikini Competition held on April 1, 2017 in Sacramento, CA. The Bikini Girls make it look easy. Their beautiful tight bodies in a tiny bikini with

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@tahoeclub100

 ✔️Congratulations to Olympic medalist @jamieanderson for being named part of the 2018-19 US Snowboard Team!  ✔️Your dedication to training and your passion for snowboarding is an inspiration! Good Luck on the slopes this season! Read More in Profile Link  . . . . #TahoeClub100 #EufayWood #JamieAnderson #Snowboarding #SlopeStyle #USSnowboardTeam #LakeTahoe #TahoeTribe #FitFam #HighOctaneTraining ️‍♀️ @tahoehighoctane   #TrainStrong . . . #Club100MembersRock #Club100TrainersRock #HighOctaneTraining #EufayWood #TahoeClub100 #FitFam #LakeTahoe #TahoeSouth #ArmDay
 ✔️We've got what you need for your #TrainingGoals ✔️ #TakeALookInside and sign up now! ✔️ Fully equipped gym ️‍♂️ ✔️ Spin, TRX, yoga and Boot camp classes, personal Training, group classes . . . . #TrainStrong #TahoeClub100 #LakeTahoe #Gym #HighOctaneTraining #EufayWood #RosieBootCamp #FitBodyByAna #JJFoundationalFitness #Salvaje #powerlifting #weighttraining #Spin #TRX #Yoga #PersonalTraining #BootCamp  ️‍♀️Trainer Tip: Resistance Band Flys ✔️ "Constant resistance on your chest thru the full range of motion, try these after your incline bench." says Eufay Wood of @tahoehighoctane at Tahoe Club  . . . #HighOctaneTraining #EufayWood #TahoeClub100 #BandFlys #TrainStrong #LakeTahoe #WeightTraining