Take Five at the Club: Jaime Emery About Me…. Tell us a little about yourself I moved to Lake Tahoe about 17 years ago after graduating from college to have one last winter of snowboarding my face off before settling down and becoming a grown up. I’m still here. I’m a local business owner/photographer (Rose Street Studio since 2008),
Hockey star Leah Marino signs with Robert Morris University Hockey star Leah Marino received a full ride scholarship to Robert Morris University in Pittsburgh, PA for Division 1 College Hockey! 🏒🏒⛸️ Leah has been training at Tahoe Club 100 with, Eufay Wood of High Octane Training. Congratulations Leah! Your dedication is an inspiration! Read More about Leah’s training by clicking here
Food Tip: The Excalibur Dehydrator & Trail Mix Recipe Eating healthy and making great food choices is much easier when you have the right tools. One of the tools in the Tahoe Club 100 test Kitchen arsenal is a food dehydrator, and we have no problem especially calling out the Excalibur Dehydrators made right around the corner from Club
Inside the Gym: Tahoe Club 100 Member Sarah lifts 125 lbs on the Hex DeadLift Tahoe club 100 member Sarah Lofgren and local business owner lifts 125 lbs on the Hex-Deadlift. Sarah is training with trainer Eufay Wood of High Octane Training. She knows how to work hard, train hard and play hard. Learn more about Sarah in her ‘Take 5
The Perfect Push Up with Trainer Tara Wallace The Perfect Push Up by Trainer, Tara Wallace. Ever wonder what the perfect push up looks like? Where do your hands go and how far apart. Tara shows us the way. Find Out More about Trainer Tara Wallace HERE! And also Read ‘Trending with Tara’ Blog’s HERE!
Training with Rosie Cowen : TRX Chest Press Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Chest Press TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here
Good Luck to TC100 Member Gabbi Fisher and the STHS Girls Tennis Team! The Girls Tennis State Championships are in Las Vegas this weekend, and the STHS Vikings Girls Tennis Team will be representing! Doubles Team Gabbi Fisher and Abby Burns are heading to Vegas after crushing it in their regional division. Gabbi has been training at Tahoe Club
Trending With Tara: 3 Trends of 2017 Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara, Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy! Here are 3 Trends of 2017 A TREND is a general
Quick Body Resistance Workout Quick Body Resistance Workout By Tara Wallace at Tahoe Club 100 Training Center in South Lake Tahoe. Need a quick workout with big impact, look no further than this quick body resistance workout! Find Out More about Trainer Tara Wallace HERE! And also Read ‘Trending with Tara’ Blog’s HERE!
Training with Rosie Cowen : TRX Low Row Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Low Row TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here