training services

Take 5 at The Club: Tara Wallace

Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the

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Club 100 Member Spotlight: Olympic Gold Medalist Jamie Anderson

#SetGoals #Train #BeYourBest #Champion#Repeat Jamie Anderson sharing her always sparkly smiles and FIS World Cup Crystal Globe as Slope-style Champion ❄️❄️🏂🏂with her Trainer Eufay Wood of High Octane Training and Club 100 owner, Randy Farnsworth. #TahoeClub100TrainersRock#TahoeClub100MembersRock #EufayWood#HighOctaneTraining #tahoeclub100#UnlockYourMembership #FIS #CrystalGlobe#JamieAnderson

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The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,

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Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Stephanie Griffith

Bikini Girl: Spotlight on Stephanie Griffith Meet Tahoe Club 100 sponsored Bikini Bombshell, Stephanie Griffith. She is only 8 weeks out until her big NPC Bikini Competition (National Physique Committee) debut in Reno, NV! The journey to the NPC Bikini stage requires strict training and diet to achieve what the judges are looking for. Competitors strive for excellence in balance, shape,

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@tahoeclub100

 Rosie's Travel Blog: Cardio Pyramid ⏱️ "Rain rain rain ️️️ Ha ha limited to what I can do, But making memories. It's not all about getting your workout in each day....time with family is much more beneficial when it's limited !!!! Making memories is sacred " ~ Rosie  . . Check out video link above  in profile!! . . #TahoeClub100TrainersRock #RosieCowen #RosiesTravelBlog #FitnessonTheGo #CardioPyramid #FamilyTime #MemoryMakers @cowenrosie  Adventures in Backpacking  . . . #Desolation #LakeTahoe #TahoeClub100MembersRock #NaturesGym #ClimbingMountains #FuelFoodToGo #Justinalmondbutter
 ​Straddle stretch to loosen up the hamstrings and avoid injury.  #Wow . . . #TahoeClub100MembersRock #LakeTahoeGym #Athletes #Training #StretchItOut  Rosie's Fitness Travel Blog: My Home Village which is over 100 years old in Great Britain 🇬🇧️🇬🇧️🇬🇧️ . . . #TahoeClub100TrainersRock #RosieCowen #RosiesTravelBlog #NoExcuses #FitnessOnTheGo #NoPlaceLikeHome @cowenrosie