training services

Hockey star, Leah Marino signs with Robert Morris University

 Hockey star Leah Marino signs with Robert Morris University Hockey star Leah Marino received a full ride scholarship to Robert Morris University in Pittsburgh, PA for Division 1 College Hockey! 🏒🏒⛸️ Leah has been training at Tahoe Club 100 with,  Eufay Wood of High Octane Training. Congratulations Leah! Your dedication is an inspiration! Read More about Leah’s training by clicking here

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Inside the Gym: Sarah and 125 lbs Hex DeadLift

Inside the Gym: Tahoe Club 100 Member Sarah lifts 125 lbs on the Hex DeadLift Tahoe club 100 member Sarah Lofgren and local business owner lifts 125 lbs on the Hex-Deadlift. Sarah is training with trainer Eufay Wood of High Octane Training. She knows how to work hard, train hard and play hard. Learn more about Sarah in her ‘Take 5

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Trending With Tara: 3 Trends of 2017

Trending With Tara: 3 Trends of 2017  Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara,  Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy!  Here are 3 Trends of 2017 A TREND is a general

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Travel: No Lyon Around

No Lyon Around here on Vacation! Fitness on the go. Club 100 owner Susan Farnsworth makes time to do some biking around Lyon, France while taking in the vistas. 🚵‍♀️🇨🇵   #LyonFrance #TahoeClub100 #FitnessOnTheGo #Travel #HealthyMindBodySoul #RideABike

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@tahoeclub100

 ✔️Congratulations to Olympic medalist @jamieanderson for being named part of the 2018-19 US Snowboard Team!  ✔️Your dedication to training and your passion for snowboarding is an inspiration! Good Luck on the slopes this season! Read More in Profile Link  . . . . #TahoeClub100 #EufayWood #JamieAnderson #Snowboarding #SlopeStyle #USSnowboardTeam #LakeTahoe #TahoeTribe #FitFam #HighOctaneTraining ️‍♀️ @tahoehighoctane   #TrainStrong . . . #Club100MembersRock #Club100TrainersRock #HighOctaneTraining #EufayWood #TahoeClub100 #FitFam #LakeTahoe #TahoeSouth #ArmDay
 ✔️We've got what you need for your #TrainingGoals ✔️ #TakeALookInside and sign up now! ✔️ Fully equipped gym ️‍♂️ ✔️ Spin, TRX, yoga and Boot camp classes, personal Training, group classes . . . . #TrainStrong #TahoeClub100 #LakeTahoe #Gym #HighOctaneTraining #EufayWood #RosieBootCamp #FitBodyByAna #JJFoundationalFitness #Salvaje #powerlifting #weighttraining #Spin #TRX #Yoga #PersonalTraining #BootCamp  ️‍♀️Trainer Tip: Resistance Band Flys ✔️ "Constant resistance on your chest thru the full range of motion, try these after your incline bench." says Eufay Wood of @tahoehighoctane at Tahoe Club  . . . #HighOctaneTraining #EufayWood #TahoeClub100 #BandFlys #TrainStrong #LakeTahoe #WeightTraining