Author Archive for: Katie

Take Five at The Club: JJ McLaughlin

Take Five at The Club: JJ McLaughlin This month’s ‘Take 5 at The Club’ is with Tahoe Club 100 trainer, JJ McLaughlin of JJ’s Foundational Fitness. You may recognize JJ from around the club training his clients, working out himself or even filming training and fitness videos. Follow JJ on Facebook and Instagram (@jjs_fitness) for pro tips. Or better yet,

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Inside The Club: December Newsletter

❄️🏋️‍♀️December at Tahoe Club 💯 ✔️Inside the Club in December #TakeALookInside ✔️ Rosie’s Boot-camp 2nd Annual Burpee Challenge ✔️ Measured Fitness Lab coming 12/12 7-10am! ✔️ Sponsoring Forever Dance ✔️ Golden Turmeric Milk Recipe Click Link: https://conta.cc/2RJJGTM  #TrainStrong #RosiesBootcamp #TahoeClub100 #ForeverDance #JJsFoundationalFitness #MeasuredFitnessLab #LakeTahoe

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Save The Date: Wednesday Dec 12th at 7am Measured Fitness Lab is Back

Measured Fitness Lab Wednesday, December 12th from 7am-10am Measured Fitness Lab provides clients with affordable, accurate, and detailed body composition and health information to help each individual achieve their personal health and fitness goals! Club 100 members get 20% off all services! Fit3D Body Scan ~ $49 JUST $39! *  Body Fat % *  3D Images & Measurements *

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Inside the Club: Jamie Anderson named to 2018-19 US Snowboard Team

 Jamie Anderson named to 2018-19 US Snowboard Team Two time Olympic gold medalist in slopestyle snowboarding and silver medalist in Olympic big air, among a host of other medals and awards in a multitude of other snowboarding competitions, Lake Tahoe’s Jamie Anderson, has been named as part of the 2018-19 US Snowboard Team. Tahoe Club 100 General Manager and longtime

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Inside the Gym: November 2018 Club Newsletter

Inside the Gym: November Club Newsletter ✔️💪🏾A Look Into Kettlebells, 🍷🍺Soroptimist 48th Annual Wine & Beer Tasting Fundraiser, 💃Introducing Bachelorette Specials & Special Events w/ Trainer @rosiecowen ✔️Good Eats: Tom Yum Soup & Veggie Buddha Bowl🍲🥗 ✔️Link: https://conta.cc/2Dj6EgS #November #InsideTheClub #TakeALookInside #TahoeClub100#LakeTahoe #FitFam #Kettlebells #GoodEats #RosieCowenBootcamp#TrainStrong

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@tahoeclub100

 Slam ball is one of our favorite ways to let off some steam. What’s yours? #roguefit #roguefitness @cowenrosie @tahoehighoctane #trainhard #privategym #laketahoe  That’s how we do it at Club 100. Come squat with us today! #squats #gluteday #legday #bestday #trainhard #highstandards
 Don’t let our newest trainer Ashley fool you. She’s sweeter than she looks... unless you’re her client.  #tahoeclub100 #trainhard #nopainnogain #laketahoe #privategym  Working out is hard, lack of health hard...choose your hard. #tahoeclub100 #trainhard #gains #freeweights