Club 100 YouTube Channel

Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100

Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100 “It’s a total HIIT workout” said Tahoe Club 100 Owner, Susan Farnsworth, after climbing Mt Tallac. Hiking any mountain takes strength, endurance, and patience; as the terrain, topography and altitude can change with every step. Mt. Tallac is no different, as no two steps up this mountain

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Video: AMGEN Bike Tour Fly By

AMGEN Bike Tour did a fly by Club 100 last week! A downhill break and epic views probably helped after that grueling climb up Kingsbury Grade of an 8-mile climb that gained 2,700’ in elevation! Now that’s impressive! We love this video from Club 100 General Manager, Eufay Wood of High Octane Training!

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Video: Battle Ropes

Club 100 YouTube Video: Battle Ropes To increase power, strength and endurance, Battle Rope training is the answer. A few whips of these heavy ropes will tone your arms, shoulders & core. This is a great exercise if you’re tired of repetitive workouts and looking to work on an array of muscles. Just ask Club 100 member Susan Spencer as

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Club 100 Trainer Tip with Rosie Cowen: AMRAP~ ‘As Many Reps As Possible’

Club 100 Trainer Tip with Rosie Cowen: AMRAP AMRAP~ ‘As Many Reps As Possible’ “For a great way of personally pushing your limits without the competitive restraints that group fitness can create, try AMRAP. AMRAP also tests your stamina and intensity over short periods.” Check out the video of Rosie Cowen demonstrating an AMRAP routine. “It’s not a marathon, it’s

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Video: Burpee Box Jump with 180 Turn

Burpee Box Jump with 180 Turn This Kick A$$ video of a burpee box jump with a 180 turn was shared with us by Eufay Wood, Tahoe Club 100’s Premier Trainer and General Manager. Eufay puts his client through burpee torture in this amazing video, and all we can say is “Wow, that girl is FIERCE!!!!” Eufay Wood  brings out

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Tahoe TV Interview: Introduction to Tahoe Club 100 with Owner, Randy Farnsworth

Tahoe TV Interview: Introduction to Tahoe Club 100 with Owner, Randy Farnsworth Tahoe Club 100 owner, Randy Farnsworth spends time talking to The Tahoe TV Outdoor Show. He talks about his vision for the Tahoe Club 100 Training Center.  Enjoy the interview, and please follow us on our YouTube Channel for more videos, tours, interviews, training tips and more!

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@tahoeclub100

 Jaime at the Iron Man Triathlon finish line in Arizona. We were lucky to be able to witness her transition and journey. A bad @$$ athlete. #triathlon #arizona #beyourbest  Come spin with us! Best instructors in Lake Tahoe. #privatgym #spin #spinclass @cowenrosie #getwhatyougive
 Period.  Bon voyage to Cathy and Mark, heading back to FL and then to Spain for Mark’s Ironman in October, stay strong Mark! #privategym #club100 #athletes