Tara Wallace Travel Tips

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS By Tara Wallace

10 HEALTHY TIPS FOR SURVIVING AIRPORT AND AIRPLANE TRAVEL DAYS Let’s be real, we can control what and how we eat on travel days!! No excuses! Between a Starbucks and some simple prep tips, travel days don’t have to turn into wasted cheat days. Now when it comes to working out, it’s either finding something local like a Tahoe Club

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@tahoeclub100

 Don’t look back, just work it out. #backsidesmatter #tone #definition #workhard #laketahoe @tahoehighoctane  Our family out there representing! #rocktahoe #halfmarathon #chooseyou #choosehealth
 Perfect capture of our Ashley! #runforfun #run #rocktahoe  Slam ball is one of our favorite ways to let off some steam. What’s yours? #roguefit #roguefitness @cowenrosie @tahoehighoctane #trainhard #privategym #laketahoe