Trending With Tara

Trending With Tara: 3 Trends of 2017

Trending With Tara: 3 Trends of 2017  Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara,  Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy!  Here are 3 Trends of 2017 A TREND is a general

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WHAT’S TRENDING WITH TARA: It’s All About Being Pain Free

WHAT’S TRENDING WITH TARA: Pain Free Fitness Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK

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@tahoeclub100

 Check out @cowenrosie Instagram page and our story for more details!!! F@ck cancer!  Period.
 Jaime at the Iron Man Triathlon finish line in Arizona. We were lucky to be able to witness her transition and journey. A bad @$$ athlete. #triathlon #arizona #beyourbest  Come spin with us! Best instructors in Lake Tahoe. #privatgym #spin #spinclass @cowenrosie #getwhatyougive