Trending With Tara

Trending With Tara: 3 Trends of 2017

Trending With Tara: 3 Trends of 2017  Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara,  Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy!  Here are 3 Trends of 2017 A TREND is a general

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WHAT’S TRENDING WITH TARA: It’s All About Being Pain Free

WHAT’S TRENDING WITH TARA: Pain Free Fitness Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK

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@tahoeclub100

 The pink invasion, TC 100s Jaime Knowlton finishes in the top 10 in her age group ( Olympic course) Tahoe Donner Triathlon ! #ourpinkladies #tahoe #killingit #triathlon  Don’t look back, just work it out. #backsidesmatter #tone #definition #workhard #laketahoe @tahoehighoctane
 The first step is showing up. #privategym #noexcuses #southlaketahoe #tryyourbest  Perfect capture of our Ashley! #runforfun #run #rocktahoe