Club 100 Video: Training Day For Club Member Sarah Lofgren

Training Day for Club 100 Member Sarah Lofgren

Just a glance at a training session with Club 100 member, Sarah Lofgren who trains with Eufay Wood of High Octane Training at Tahoe Club 100 in Lake Tahoe.

Eufay  has Sarah working on her glutes with the Barbell Hip Thruster on a bench. Next up for Sarah’s training day are walking lunges and the box jump. Get ready to be worked when you train with Eufay!

Bravo Sarah! Your dedication to your training is an inspiration!