The Man Band Muscles Workout Series Part 3- Push Ups

‘MAN BAND MUSCLES’ SERIES Part 3

Focus on the Chest with the Close Grip Push Ups

Club 100 Trainer Eufay Wood of High Octane Training continuing the Man Band Series Workout with focus on the chest with Close Grip Push Ups.

 

Listen for his form and technique tips!

 

This move will be sure to get you beach body! #WhichWayIsTheBeach

 

For the FIRST VIDEO of the ‘Man Band Muscles Workout Series on the Pec Deck machine, click HERE.

For the SECOND VIDEO of the ‘Man Band Muscles Workout Series on the Decline Bench machine, click HERE.