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The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series

A series of workouts focusing on Chest, Bi’s & Tri’s

Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest, Bi’s and Tri’s.
In the first video of the series Mike and Eufay are at the Pec Deck Machine and focus on the chest. Eufay walks us through form and technique. All of these weight training moves will help you get a tighter and firmer beach body for the summer. Which way is the beach?
For more info on Tahoe Club 100 Trainer & General Manager, Eufay Wood, Click Here
For more Tahoe Club 100 YouTube Videos Click Here

  Health & Wellness, Speaker Cheryl Spencer: Thursday June 22nd

Training with a Super Woman & Freestyle Skier: Gabbi Fisher  

Eufay Wood owner of Tahoe Club 100 in Lake Tahoe

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PRIVATE GYM

Tahoe Club 100 Gym by Eufay Wood Jr in Lake Tahoe Nevada

276 Kingsbury Grade Square
PO Box 5275
Stateline, Nevada 89449
(775) 339-1974

Welcome to Tahoe Club 100 – we are a well equipped complex for all training disciplines. Our Private Gym Membership offers 24/7 access to the training center. The Studio offers over 20 group fitness classes weekly featuring Spin, TRX, Boot Camp, Barre and Strength with awesome trainers Rosie, Julee and Sherri. You can purchase your studio membership online through our website to get started taking group fitness classes.

Eufay Wood owner of Tahoe Club 100 in Lake Tahoe

 

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