Inside the Gym: Pike Abs and stunts on the Physio Ball

Pike Abs and Stunts on the Physio Ball

Inside the Gym with Club Member Laura Josephy of Tahoe Yoga Shala.

She is doing pike abs and stunts on the physio ball with Trainer Eufay Wood of High Octane Training.

It’s training day at Tahoe Club 100 Training Center at state-line in Lake Tahoe.