boutique gym

Inside the Gym: Sarah and 125 lbs Hex DeadLift

Inside the Gym: Tahoe Club 100 Member Sarah lifts 125 lbs on the Hex DeadLift Tahoe club 100 member Sarah Lofgren and local business owner lifts 125 lbs on the Hex-Deadlift. Sarah is training with trainer Eufay Wood of High Octane Training. She knows how to work hard, train hard and play hard. Learn more about Sarah in her ‘Take 5

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TRAINING WITH ROSIE COWEN : Chest Press

Training with Rosie Cowen : TRX Chest Press Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Chest Press TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here

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Spotlight: Bikini Bombshell Karen West

Bikini Girl: Spotlight on Karen West Meet Karen West, who once worked for NASA as a telescope operator. Karen has been training with Bikini coach and NPC Bikini Alum, Tara Wallace. For over 12 weeks she has been working hard to achieve her transformation goals.  Karen took some time after her training and answered a few questions about her journey

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Inside The Gym with Hockey Player Leah Marino

Another Training Day for Hockey Player Leah Marino Another Training Day for Hockey star Leah Marino, who recently earned a Division 1 College Hockey scholarship! ??⛸️ Yes, that’s trainer Eufay Wood of High Octane Training you hear, prepping her for game day! Good Luck this season Leah! Read More about Leah at Lake Tahoe News by clicking here #TahoeClub100MembersRock #TahoeClub100TrainersRock #LeahMarino #Hockey

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MEET WHITTELL WARRIOR: Sterling Manchester

Inside the Gym: The Warriors of Whittell Meet three of the Warriors of George Whittell High School’s Football Team. Alexis Gonzalez , Sterling Manchester and Isaiah Womack are all training at Club 100 prepping for a great season this year. This month we are spotlighting each of these Warrior’s as they prepare for their game days. We’ll take a

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TAKE 5 AT THE CLUB: Donna Rice

Take 5 at The Club: Donna Rice Tahoe Club 100 member, Donna Rice is a Tahoe girl through and through, STHS class of ’75! She’s a business owner of an ice cream shop in town, a co- owner of a construction company and drives a snow plow in the winter! With wearing so many hats, you may wonder how she

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Training with Rosie Cowen:

Training with Rosie Cowen : TRX High Row Tahoe Club 100 Trainer, Rosie Cowen walks us through the High Row TRX move. For more tips and training videos with Rose Cowen, click here Go to our YouTube Channel for more videos and interviews inside Tahoe Club 100, click here

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe