Club 100

Inside the Gym: Side Planks

Inside the Gym: Side Planks Training Day for Club ? members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls! ??️‍♀️???‍♀️   #TahoeClub100 #Club100MembersRock #HighOctaneTraining #TrainingDay #InsideTheClub #TakeALookInside #fitfam

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Take Five at The Club: Deb Lewis

Take Five at The Club: Deb Lewis About Me…. Hi I’m Deb, I’m 41 years old and my love of snowboarding brought me here to beautiful Lake Tahoe about 9 years ago.  I came for the snow but the summers are ultimately what kept me here.  I love living and training at high elevation and I’m continuously amazed at what

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Take Five at the Club: Brad West

Take Five at the Club: Brad West About Me…. Tell us a little about yourself I am 70 years old and just recently moved back to Tahoe in 2015. The first time I moved here was in 1971 and when I came I decided I didn’t want to go back to LA. Then I left in 2001 and I’m

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe