Inside The Gym: Dead Lift Training Day for Members Meliana King and Luke Johnson Both are doing the dead lift. Meliana is lifting 345 lbs and Luke id lifting 565 lbs #Club100MembersRock #TrainForIt #RaiseTheBar #Powerlifting #DeadLift
We are honored and excited to welcome Pilates Instructor Rose Marie Ottman to Tahoe Club 100. During the month of March Rose Marie will be teaching her 4 week Training Series: ‘Pilates Mat Fitness’ For those of you who don’t know trainer Rose Marie, she is revered for her experience and teachings with Pilates since 1998. She was a professional
Take Five at the Club: Megan Gandt About Me…. Tell us a little about yourself I moved to Tahoe in 1990 to ski for a year after college, before continuing on with my “grown up life”. Now almost 30 years later I’m still here. I guess this is as grown up as I’m going to get. I met Tom Gandt shortly
Thanks for a great year! A happy and healthy New Year to all! 2017 was a great year at Tahoe Club 100 and we’d like to acknowledge our members and trainers for your dedication to fitness and the goals you’ve set and achieved! The year started off with a bang as The Bikini Bombshells, under the direction of Trainer Tara
Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! Healing for the Holidays 2017! ❤?❄ Big thanks to all who participated benefiting the Carson Tahoe Cancer Center ?❤✔ Wishing everyone a happy holidays! ?❤?♀️❄☃️ At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa
Healing for The Holidays Challenge 2017! Healing for The Holidays Challenge 2017! The 1000 Rep-A-Thon Challenge! At Tahoe Club 100 Training Center with Rosie Cowen and Donna Rise from Aloha Ice Cream and Dessert Spa Thank you to all who participated and raised the bar to benefit the Carson Tahoe Cancer Center. Wishing Everyone a wonderful Holiday Season!
Pike Abs and Stunts on the Physio Ball Inside the Gym with Club Member Laura Josephy of Tahoe Yoga Shala. She is doing pike abs and stunts on the physio ball with Trainer Eufay Wood of High Octane Training. It’s training day at Tahoe Club 100 Training Center at state-line in Lake Tahoe.
Introducing The 4 Week Training Series at Tahoe Club 100 Our four week training series is the newest way to train at Tahoe Club 100. Choose a new series each month to mix things up or choose one that helps you focus on a specific goal. Each series is designed to get you to ‘Decide, Commit and Succeed.’ Winter
Inside the Gym: Training Day for Club 100 Member Alex Trainer Eufay Wood of High Octane Training has him working with the slam ball in the Club alley. #Club100MembersRock #Club100TrainersRock #EufayWood #HighOctaneTraining #SlamBall #LakeTahoeGym #TakeALookInside