Trending With Tara: 3 Trends of 2017 Club 100 Trainer, Tara Wallace, is a fitness and training enthusiast. In Trending with Tara, Tara shares trends and tips she picked up along the way. She talks about all the ways we can incorporate new approaches to fitness in our own lives. Enjoy! Here are 3 Trends of 2017 A TREND is a general
Video: Nature’s Outdoor Gym- Climbing Mountains- HIIT it Hard- Club 100 “It’s a total HIIT workout” said Tahoe Club 100 Owner, Susan Farnsworth, after climbing Mt Tallac. Hiking any mountain takes strength, endurance, and patience; as the terrain, topography and altitude can change with every step. Mt. Tallac is no different, as no two steps up this mountain
WHAT’S TRENDING WITH TARA: MAY WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco. Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about
