September at Tahoe Club ? Check out the Link for our monthly ‘Inside The Club’ newsletter: https://conta.cc/2CYVkr9 #TakeALookInside #TahoeClub100 #LakeTahoeGym #LakeTahoe #TahoeSouth
Training Day for Club 100 Member Traci T. Club 100 Member Traci T. shows us what the last set of 3 sets of Pull Ups look like. Slow and steady! Yes she did! Go Girl! Bravo to your hard work and dedication to your training.
Kelly Winter: Elite Spartan Woman & Tough Mudder Competitor Tahoe Club 100 Training Center is proud to introduce you to Kelly Winter. You may see her around the gym from time to time, as she trains for her next obstacle race. We asked Kelly to share her journey with us and how she balances life (mom, wife, career, friends, family…..) and
Inside the Gym: Tahoe Club 100 Member Sarah lifts 125 lbs on the Hex DeadLift Tahoe club 100 member Sarah Lofgren and local business owner lifts 125 lbs on the Hex-Deadlift. Sarah is training with trainer Eufay Wood of High Octane Training. She knows how to work hard, train hard and play hard. Learn more about Sarah in her ‘Take 5
No Lyon Around here on Vacation! Fitness on the go. Club 100 owner Susan Farnsworth makes time to do some biking around Lyon, France while taking in the vistas. ?♀️?? #LyonFrance #TahoeClub100 #FitnessOnTheGo #Travel #HealthyMindBodySoul #RideABike
Take 5 at The Club: Donna Rice Tahoe Club 100 member, Donna Rice is a Tahoe girl through and through, STHS class of ’75! She’s a business owner of an ice cream shop in town, a co- owner of a construction company and drives a snow plow in the winter! With wearing so many hats, you may wonder how she
‘MAN BAND MUSCLES’ SERIES Part 2 Focus on the Chest with the Wide Grip Decline Bench Club 100 Trainer Eufay Wood of High Octane Training continuing the Man Band Series Workout with focus on the chest with a Wide Grip on the Decline Bench. Listen for his form and technique tips! This move will be sure to
WHAT’S TRENDING WITH TARA: MAY WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco. Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about
AMGEN Bike Tour did a fly by Club 100 last week! A downhill break and epic views probably helped after that grueling climb up Kingsbury Grade of an 8-mile climb that gained 2,700’ in elevation! Now that’s impressive! We love this video from Club 100 General Manager, Eufay Wood of High Octane Training!
Bikini Girl: Meet Tahoe Club 100 Bikini Bombshell, Karen Kirk Meet Tahoe Club 100 sponsored Bikini Bombshell, Karen Kirk. She is only 4 weeks out until her big NPC Bikini Competition (National Physique Committee) debut in Reno, NV! Karen’s decision to train for a NPC Bikini Competition is one of synchronicity or ‘meaningful coincidences’. One thing is for sure, Karen is
