private gym

Following Up with Bikini Bombshell: Jessica Barlow

Following Up with Bikini Bombshell: Jessica Barlow Tahoe Club 100 had a chance to follow up with Bikini Bombshell, Jessica Barlow, and hear about her recent journey to the NPC (National Physique Committee) Governor’s Cup Bikini Competition held on April 1, 2017 in Sacramento, CA. The Bikini Girls make it look easy. Their beautiful tight bodies in a tiny bikini with

Read More

Video: Physio Ball for Chest & Abs

Video: Physio Ball for Chest & Abs  Physio Ball Chest Fly’s, Physio Ball Push- Up’s with Roll In and Advanced Pike. These exercises strengthen the Chest and Abdominal Region. Eufay Wood of High Octane Training demonstrates two sets of abdominal and chest strengthening moves with Laura Josephy of Tahoe Yoga Shala on the Physio Ball at Tahoe Club 100. #Club100TrainersRock

Read More

Club 100 Trainer Tip with Rosie Cowen: AMRAP~ ‘As Many Reps As Possible’

Club 100 Trainer Tip with Rosie Cowen: AMRAP AMRAP~ ‘As Many Reps As Possible’ “For a great way of personally pushing your limits without the competitive restraints that group fitness can create, try AMRAP. AMRAP also tests your stamina and intensity over short periods.” Check out the video of Rosie Cowen demonstrating an AMRAP routine. “It’s not a marathon, it’s

Read More

Video: Burpee Box Jump with 180 Turn

Burpee Box Jump with 180 Turn This Kick A$$ video of a burpee box jump with a 180 turn was shared with us by Eufay Wood, Tahoe Club 100’s Premier Trainer and General Manager. Eufay puts his client through burpee torture in this amazing video, and all we can say is “Wow, that girl is FIERCE!!!!” Eufay Wood  brings out

Read More

Three For Three March Membership Promo

THREE for THREE MARCH PRIVATE GYM MEMBERSHIP PROMO • Member owns a key • Exclusive 24/7 Access to CLUB 100 Training Center. • 20% Discount on Studio Classes and Nutrition Programs. • A Complimentary Consultation with CLUB 100 Trainers • Reduced Rates on Personal Training. • CLUB 100 Amenities include: Advanced Security System, Key-less Club Card, Day Lockers, Towel Service,

Read More

Bikini Bombshells: Meet Club 100 Bikini Bombshell, Jessica Barlow

Meet Jessica, Bikini Bombshell, training for her first NPC (National Physique Committee) Bikini Contest on April 1st, 2017 in Sacramento, CA. Jessica, at 40 years old, with her three other teammates make up the Bikini Bombshells. Tahoe Club 100 Trainer and Bikini Coach, Tara Wallace, is transforming these girl’s minds and bodies!  NPC competitions are no joke! Competition judges are looking

Read More

Club 100 Welcomes you with the Symbolic Hand Fist Greeting

Club 100 Welcomes you with the Symbolic Hand Fist Greeting This ancient martial arts salutation of Chinese Kung Fu signifies a gesture of mutual respect of each other’s skills and abilities. The left hand with palm open and four fingers raised represents the 4 nurturing elements of Virtue, Wisdom, Health and Art. The left thumb, slightly bent suggests one should

Read More

Tahoe Club 100 Training Center: A Look Inside

Tahoe Club 100 Training Center: A Look Inside Take a look inside Tahoe Club 100 Training Center with our new commercial. Unlock the possibilities with your membership key today! Get toned and tuned in by subscribing to Tahoe Club 100’s YouTube Channel for more tours, training videos and interviews. Stay Healthy and Be Fit!

Read More
Eufay Wood owner of Tahoe Club 100 in Lake Tahoe