October at Tahoe Club ? Check out the Link for our monthly ‘Inside The Club’ newsletter: https://conta.cc/2PdrikV #TakeALookInside #TahoeClub100 #LakeTahoeGym #LakeTahoe #TrainingCenter #PowerLifting #Spin #TRX #BootCamp #Tabata #Yoga #TrainStrong #GoalsAndGains
Saturday Spin with Trainer Ana Tourino Need to power up for the weekend? How about a Spin Class to energize you! Join Ana tomorrow, Saturday morning at 9am at Tahoe Club 100 for a Spin Class that will leave you feeling strong all weekend long! #SpinWithAna #TrainWithAna #Club100TrainersRock #TahoeClub100 #TrainingCenter #SpinStudio #GearUp
Guest Blog: Gear Up and Let’s Spin By Stephanie Griffith How long have you been Spinning for? I started Spinning almost 6 years ago in my friend Tara’s first personal training studio, Splie. I was hooked immediately!! I liked the fact that it was low impact on my joints and could still deliver a huge caloric burn
Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the
WHAT’S TRENDING WITH TARA: MAY WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco. Each week this month, Tara will share one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about
Take 5 At The Club with Rosie Cowen Try and keep up with Tahoe Club 100 Trainer, Rosie Cowen, if you can. For those who know her, she has a battery that just keeps on going. She’s a mother, wife, friend, business owner, fitness enthusiast, LOVED trainer and group class instructor, just to name a few hats. Our ‘ Take 5
Mother’s Day Morning May 14th at 8:15 am FREE Spin Class w Tara Wallace Tara Wallace and Tahoe Club 100 invite all who want to pamper themselves and the ones they love to a FREE Spin Class on Mother’s Day morning May 14th at 8:15am. Sign Up Now! Join us as we celebrate motherly love! Sing up now HERE
April Promo: Buy 1 Year Studio/ Personal Training Membership get 2 months Free! STUDIO MEMBERSHIP 1 YEAR at 10 MONTH PRICE • Member owns a Key • Exclusive use of Private Gym for Personal Training with CLUB 100 Trainers. • Daytime Access only to any scheduled Studio Class. • Access to packages deals on Studio Classes and Personal Training.
Club 100 Trainer Tip by Anna Wendell: Fit Right On Your Bike Club 100 Trainers, Anna Wendell & Tara Wallace, walk us through some tips on how to ‘Fit Right on Your Bike’ and the importance of fitting your Spinning bike before getting ready for a class. Spinning has so many positive benefits to your health and is a great compliment
Tahoe- Douglas Rotary 49th Saint Patrick’s Celebration & Auction March 17, 2017 Tahoe Club 100 is donating a ‘pot of gold’ with over $525 in memberships, classes, and nutrition services with Club 100 trainers. Support this year’s Tahoe- Douglas Rotary Event on March 17, 2017! Click Tahoe-Douglas Rotary for event info!