spin

Saturday Spin with Trainer Ana Tourino

Saturday Spin with Trainer Ana Tourino Need to power up for the weekend? How about a Spin Class to energize you! Join Ana tomorrow, Saturday morning at 9am at Tahoe Club 100 for a Spin Class that will leave you feeling strong all weekend long! #SpinWithAna #TrainWithAna #Club100TrainersRock #TahoeClub100 #TrainingCenter #SpinStudio #GearUp

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Take 5 at The Club: Tara Wallace

Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the

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Trainer Tip by Anna Wendell: Fit Right On Your Bike

Club 100 Trainer Tip by Anna Wendell: Fit Right On Your Bike Club 100 Trainers, Anna Wendell & Tara Wallace, walk us through some tips on how to ‘Fit Right on Your Bike’ and the importance of fitting your Spinning bike before getting ready for a class. Spinning has so many positive benefits to your health and is a great compliment

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe