Pike Abs and Stunts on the Physio Ball Inside the Gym with Club Member Laura Josephy of Tahoe Yoga Shala. She is doing pike abs and stunts on the physio ball with Trainer Eufay Wood of High Octane Training. It’s training day at Tahoe Club 100 Training Center at state-line in Lake Tahoe.
Introducing The 4 Week Training Series at Tahoe Club 100 Our four week training series is the newest way to train at Tahoe Club 100. Choose a new series each month to mix things up or choose one that helps you focus on a specific goal. Each series is designed to get you to ‘Decide, Commit and Succeed.’ Winter
Inside the Gym: Training Day for Club 100 Member Alex Trainer Eufay Wood of High Octane Training has him working with the slam ball in the Club alley. #Club100MembersRock #Club100TrainersRock #EufayWood #HighOctaneTraining #SlamBall #LakeTahoeGym #TakeALookInside
Kelly Winter: Elite Spartan Woman & Tough Mudder Competitor Tahoe Club 100 Training Center is proud to introduce you to Kelly Winter. You may see her around the gym from time to time, as she trains for her next obstacle race. We asked Kelly to share her journey with us and how she balances life (mom, wife, career, friends, family…..) and
Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and
Hockey star Leah Marino signs with Robert Morris University Hockey star Leah Marino received a full ride scholarship to Robert Morris University in Pittsburgh, PA for Division 1 College Hockey! 🏒🏒⛸️ Leah has been training at Tahoe Club 100 with, Eufay Wood of High Octane Training. Congratulations Leah! Your dedication is an inspiration! Read More about Leah’s training by clicking here
Food Tip: The Excalibur Dehydrator & Trail Mix Recipe Eating healthy and making great food choices is much easier when you have the right tools. One of the tools in the Tahoe Club 100 test Kitchen arsenal is a food dehydrator, and we have no problem especially calling out the Excalibur Dehydrators made right around the corner from Club
Inside the Gym: Tahoe Club 100 Member Sarah lifts 125 lbs on the Hex DeadLift Tahoe club 100 member Sarah Lofgren and local business owner lifts 125 lbs on the Hex-Deadlift. Sarah is training with trainer Eufay Wood of High Octane Training. She knows how to work hard, train hard and play hard. Learn more about Sarah in her ‘Take 5
The Perfect Push Up with Trainer Tara Wallace The Perfect Push Up by Trainer, Tara Wallace. Ever wonder what the perfect push up looks like? Where do your hands go and how far apart. Tara shows us the way. Find Out More about Trainer Tara Wallace HERE! And also Read ‘Trending with Tara’ Blog’s HERE!