trending with Tara

Spotlight: Bikini Bombshell Karen West

Bikini Girl: Spotlight on Karen West Meet Karen West, who once worked for NASA as a telescope operator. Karen has been training with Bikini coach and NPC Bikini Alum, Tara Wallace. For over 12 weeks she has been working hard to achieve her transformation goals.  Karen took some time after her training and answered a few questions about her journey

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Take 5 at The Club: Tara Wallace

Take 5 at The Club: Tara Wallace About me… When I’m not teaching any of my 17 classes during the week; spin, barre, and weight-training workouts are my favorite. I’m also loving “best butt ever class.“ You can find me in the gym training everyone from brides to supermodels to bikini competitors. Some women simply want to go through the

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WHAT’S TRENDING WITH TARA: Barre

WHAT’S TRENDING WITH TARA: WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco.  Each week Tara has shared one trend with us and the ways we can incorporate new approaches to fitness in our own lives.  Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK TO THE

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe