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Inside the Gym: Back Squat

Inside the Gym: Back Squat Tahoe Club 100 owner, Randy Farnsworth lifts 325 lbs in the back squat inside the ‘Iron Underground’ or the gym at Tahoe Club 100. The benefits of power lifting are plentiful, and to read more click HERE from an earlier blog discussing just that. Talk to your Tahoe Club 100 trainers to find out how

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Rosie’s Boot Camp 1000 Burpee Challenge

Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and

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Hockey star, Leah Marino signs with Robert Morris University

 Hockey star Leah Marino signs with Robert Morris University Hockey star Leah Marino received a full ride scholarship to Robert Morris University in Pittsburgh, PA for Division 1 College Hockey! 🏒🏒⛸️ Leah has been training at Tahoe Club 100 with,  Eufay Wood of High Octane Training. Congratulations Leah! Your dedication is an inspiration! Read More about Leah’s training by clicking here

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@tahoeclub100

 The pink invasion, TC 100s Jaime Knowlton finishes in the top 10 in her age group ( Olympic course) Tahoe Donner Triathlon ! #ourpinkladies #tahoe #killingit #triathlon  Don’t look back, just work it out. #backsidesmatter #tone #definition #workhard #laketahoe @tahoehighoctane
 The first step is showing up. #privategym #noexcuses #southlaketahoe #tryyourbest  Perfect capture of our Ashley! #runforfun #run #rocktahoe