Training Day for Club 100 members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls!
Eufay’s Favorite Chicken Enchilada
Recipe prepared and shared by Laura Josephy, ➔ View full recipe and notes. Ingredients Enchilada Sauce Garlic and onion, minced Chipotle
