Trainer Tip: Resistance Band Flys

one on one training at club 100 gym lake tahoe nevada

Trainer Tip: Resistance Band Flys

✔️ “With Band Flys, constant resistance on your chest thru the full range of motion, try these after your incline bench.” says Eufay Wood of High Octane Training at Tahoe Club ?

 #BandFlys #TrainStrong

#LakeTahoe #WeightTraining

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