gym

TRAINING WITH ROSIE COWEN : Chest Press

Training with Rosie Cowen : TRX Chest Press Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Chest Press TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here

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Inside The Gym with Hockey Player Leah Marino

Another Training Day for Hockey Player Leah Marino Another Training Day for Hockey star Leah Marino, who recently earned a Division 1 College Hockey scholarship! 🏒🏒⛸️ Yes, that’s trainer Eufay Wood of High Octane Training you hear, prepping her for game day! Good Luck this season Leah! Read More about Leah at Lake Tahoe News by clicking here #TahoeClub100MembersRock #TahoeClub100TrainersRock #LeahMarino #Hockey

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The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,

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Video: AMGEN Bike Tour Fly By

AMGEN Bike Tour did a fly by Club 100 last week! A downhill break and epic views probably helped after that grueling climb up Kingsbury Grade of an 8-mile climb that gained 2,700’ in elevation! Now that’s impressive! We love this video from Club 100 General Manager, Eufay Wood of High Octane Training!

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@tahoeclub100

 Happy President's Day 🇺🇲️❤️ #HealthyMind #HealthyBody #HonoringPresidentsDay  Winning an Olympic Gold Medal takes training! Bravo Jamie- your hard work and dedication is truly an inspiration!! 🇺🇸 Here's a throwback to a training day w/ Gold Medalists Jamie Anderson & Hannah Teter w/ trainer Eufay Wood of High Octane Training! @tahoehighoctane ❤ Video of Jamie crushing it in the gym in Profile link  #Club100TrainersRock #Club100MembersRock #TrainingDay #goldmedal #Olympian #JamieAnderson #HannahTeter #EufayWood #HighOctaneTraining #TahoeClub100 #SouthLakeTahoe #tahoesouth #TahoeGym
 Love yourself and keep your  healthy and happy! ... Live 🤸‍♀️ love ♥️and train  Love Always, Club  ... #HealthyHeart #LaketahoeGym #FitnessForLife #HealthyMindBodySoul #LoveYourself #YouRock  Training Day for Club  Member Traci  She's showing us what the last of 3 sets of Pull Ups look like.✔ Slow and steady! Yes she did! Go Girl!  @trapper79 Bravo to your hard work and dedication to your training! Video link in Profile