gym

TRAINING WITH ROSIE COWEN : Chest Press

Training with Rosie Cowen : TRX Chest Press Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Chest Press TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here

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Inside The Gym with Hockey Player Leah Marino

Another Training Day for Hockey Player Leah Marino Another Training Day for Hockey star Leah Marino, who recently earned a Division 1 College Hockey scholarship! 🏒🏒⛸️ Yes, that’s trainer Eufay Wood of High Octane Training you hear, prepping her for game day! Good Luck this season Leah! Read More about Leah at Lake Tahoe News by clicking here #TahoeClub100MembersRock #TahoeClub100TrainersRock #LeahMarino #Hockey

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The Man Band Muscles Workout Series- Part 1- Pec Deck

‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,

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Video: AMGEN Bike Tour Fly By

AMGEN Bike Tour did a fly by Club 100 last week! A downhill break and epic views probably helped after that grueling climb up Kingsbury Grade of an 8-mile climb that gained 2,700’ in elevation! Now that’s impressive! We love this video from Club 100 General Manager, Eufay Wood of High Octane Training!

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@tahoeclub100

 Up for a Pre-Thanksgiving Challenge??✔ It's the 1000 Burpee Challenge with Rosie @cowenrosie and her BootCamp Crew, tomorrow morning from 6am-8am @tahoeclub100 #PeaceLoveBurpee #PreTurkeyBurpee #Club100TrainersRock #Club100MembersRock #RosieBootcamp  Meet Club 100 Member Jaime Emery in this Month's 'Take 5 at The Club.' ✔ Link to Interview in our profile info. #Club100MembersRock #DecideCommitSucceed #WhatsInYourGymBag
 ❤❤❤ #ThankYou #HeartSwells #RideForTasha #TahoeLove #TahoeTribe  Ride for Tasha Sat Nov 18th at 9am. ❤‍♀️⭐ Free spin class with Tara Wallace , donations welcome. Look for donation stations around the gym too. ❤❤ Everything goes to help support Tasha's beautiful family. #tahoelove #tahoetribe ♥️ @fit_club_girl_