Rosie Boot Camp

Rosie’s Boot Camp 1000 Burpee Challenge

Rosie Boot Camp 1000 Burpee Challenge It all went down the morning of November 22nd 2017, the day before Thanksgiving from 6am-8am. Rosie’s Boot Camp crew not only showed up but they delivered on the 1000 Burpee Challenge. 1000 burpees each as they went through different stations at the end earning a T-shirt for completion. Dedication, perseverance, strength and

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@tahoeclub100

 ✔️In this month’s ‘Take 5 at The Club’ interview we meet Club 100 member, Tom Sheahan.  Link in profile above  #Club100MembersRock #Take5AtTheClub #TahoeClub100 #LakeTahoe #LakeTahoeGym #FitFam #SouthLakeTahoe #TahoeSouth  Cheers to you... Dad, Pops, Gramps, Father, Padre, Grandpa, Daddy-O, Pa, Daddy, Dada, Pop, Baba, Big Guy, Big Kahuna, Beast Master, Pappalardo, Popsicle, Poppi, Pop Pop, Saba, Uncle, Brother, Bro, Step, Papa, Nonno, Pappous, Geepa, Opa, Grand-Pere, Vovo, Abuelo, Babu, Hal-abeoji, Kuku kane, Tutu, O jiichan, Bedstefar, Seanathair, Dziadek, Nagypapa.  Whatever nickname you go by, today we celebrate you! ❤❤❤❤ #HappyFathersDay #CelebratingDad #TahoeClub100 #LakeTahoe #LakeTahoeGym #TahoeSouth #BeastMaster
 Good Eats: Making your own ranch dressing is not only super easy but is Paleo approved with this recipe. Chances are, you already have all the ingredients in your pantry and fridge already! Taste what real ranch dressing is suppose to be and you'll never (nor should you ever) buy bottled again! Recipe in Profile link above 🥒🥕🥑🥗 #GoodEats #Ranch #Paleo #TahoeClub100 #LakeTahoe #Food #Recipes **No Greek Yogurt in Paleo version. We added it to our version to give it a more tangy flavor.  A big shout out and congrats to Club Members Leah Marino and Gabbi Fisher for graduating from High School! ✔Check out what's in store for them next in the Profile link  ✔ @tahoehighoctane @fishergabbi @leah_marino15  #TahoeClub100 #LakeTahoe #Club100MembersRock #FitFam #Congrats #TahoeSouth #TahoeGym #Club100 #HighOctaneTraning #FreestlyeSkiing #Hockey #CollegeHockey #MogulSkiing #RobertMorrisUniversity #UniversityOfColorado #YoungAthletes #Athlete