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Take Five at the Club: Jaime Emery

Take Five at the Club: Jaime Emery About Me…. Tell us a little about yourself I moved to Lake Tahoe about 17 years ago after graduating from college to have one last winter of snowboarding my face off before settling down and becoming a grown up. I’m still here. I’m a local business owner/photographer (Rose Street Studio since 2008),

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MEET WHITTELL WARRIOR: Isaiah Womack

The Warriors of Whittell: Isaiah Womack Meet three of the Warriors of George Whittell High School’s Football Team. Alexis Gonzalez , Sterling Manchester and Isaiah Womack are all training at Club 100 prepping for a great season this year. This month we are spotlighting each of these Warrior’s as they prepare for their game days. We’ll take a closer

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Trainer Tip: Jennifer Fuller~ “Just Like Angel Food Cake”

Trainer Tip: Jennifer Fuller~ “Just Like Angel Food Cake” Do you have a sweet tooth? Want something protein rich that tastes like angel food cake, yet doesn’t have any sugar? Give this recipe a try: Ingredients 1 scoop of optimum nutrition whey isolate flavor Vanilla Ice Cream Add 1/4 cup egg whites Add water to desired consistency   Preparation Whip

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe