Inside The Gym: Stephanie Gutierrez Barbell Back Squat Tahoe Club 100 member, Stephanie Gutierrez does a barbell back squat. #PowerLifting #ReverseSquat #Barbell #BackSquat #TahoeClub100 #Club100MembersRock
Take Five at the Club: Jaime Emery About Me…. Tell us a little about yourself I moved to Lake Tahoe about 17 years ago after graduating from college to have one last winter of snowboarding my face off before settling down and becoming a grown up. I’m still here. I’m a local business owner/photographer (Rose Street Studio since 2008),
Training with Rosie Cowen : TRX Chest Press Tahoe Club 100 Trainer, Rosie Cowen of Rosie Cowen Boot Camp walks us through the Chest Press TRX move. For more tips and training videos with Rosie Cowen, click here Go to our YouTube Channel for more videos, click here Group Fitness with Rosie BootCamp & Class Schedule, click here
Another Training Day for Hockey Player Leah Marino Another Training Day for Hockey star Leah Marino, who recently earned a Division 1 College Hockey scholarship! 🏒🏒⛸️ Yes, that’s trainer Eufay Wood of High Octane Training you hear, prepping her for game day! Good Luck this season Leah! Read More about Leah at Lake Tahoe News by clicking here #TahoeClub100MembersRock #TahoeClub100TrainersRock #LeahMarino #Hockey
BEACH BUM ALL YEAR LONG! Inside The Gym : The Beach Bum Series Video 3 Training with Eufay Wood 👙💥🏋️♀️🏖️ Third Beacg Bum Video in a Training Series with Eufay Wood of High Octane Training #TahoeClub100TrainersRock #BeachBum #EufayWood#HighOctaneTraining #LoveYourBum Click HERE for more videos with Eufay
BEACH BUM ALL YEAR LONG! Inside The Gym : The Beach Bum Series Video 2 Training with Eufay Wood 👙💥🏋️♀️🏖️ Second Video in a Training Series with Eufay Wood of High Octane Training #TahoeClub100TrainersRock #BeachBum #EufayWood #HighOctaneTraining #LoveYourBum Click HERE for more videos with Eufay
Sled Resistance Training 💪🛷 103 lbs Rogue Dog Sled + 90 lbs weights! Exhilaration, Resistance, Turf Track, Explosive Power, Quads, Gluts, Hams #TahoeClub100MembersRock #TahoeClub100 Thank You for choosing Tahoe Club 100, Lake Tahoe’s Training Center.
‘Man Band Muscles’ Series A series of workouts focusing on Chest, Bi’s & Tri’s Club 100 Trainer and General Manager, Eufay Wood of High Octane Training with Club 100 Member Mike Holcomb, demonstrate a few training techniques in a video series we are doing this month, that focus on the ‘Man Band Muscles’ aka ‘The Ego Muscles’ aka the Chest,
WHAT’S TRENDING WITH TARA: WEEKLY SERIES Club 100 Trainer, Tara Wallace of Splie Fitness, recently attended a 3 day Fitness Conference in San Francisco. Each week Tara has shared one trend with us and the ways we can incorporate new approaches to fitness in our own lives. Check out Tara’s Trend #1 on CONNECTION, here. #2 Trend about BACK TO THE
Take 5 At The Club with Rosie Cowen Try and keep up with Tahoe Club 100 Trainer, Rosie Cowen, if you can. For those who know her, she has a battery that just keeps on going. She’s a mother, wife, friend, business owner, fitness enthusiast, LOVED trainer and group class instructor, just to name a few hats. Our ‘ Take 5
