Tahoe Club 100 has everything you need for your Leg Days. The Leg Press is a great addition to your leg workouts, especially if you combine it with other movements like squats and lunges. Have questions about how to use these machines, be sure to ask a Club trainer or better yet, book a training session, and get a tailored program to fit your body and goals!
“You Can Do One More!” She Said
If CrossFit workouts are keeping your vibe high. Three cheers to adding one more day to the schedule. The new