tahoe club 100

Inside the Gym: Side Planks

Inside the Gym: Side Planks Training Day for Club ? members with Eufay Wood of High Octane Training. Side planks with added difficulty by extending your leg and hand into the air while balancing on your hand. Planks engage your core and stabilizing muscles, while improving balance and endurance. Go Girls! ??️‍♀️???‍♀️   #TahoeClub100 #Club100MembersRock #HighOctaneTraining #TrainingDay #InsideTheClub #TakeALookInside #fitfam

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Inside The Gym: The High Octane Shuffle

Inside The Gym: The High Octane Shuffle The High Octane Shuffle- when one member leaves Tahoe Club 100 exhausted yet thrilled another one prepares for the thrills and exhaustion that Eufay Wood has ahead for them! *** Member Tuya Altangerel getting ready to train with Eufay Wood of High Octane Training and Member Jenny Alustiza just finishing work out

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Take Five at the Club: Megan Gandt

Take Five at the Club: Megan Gandt About Me…. Tell us a little about yourself I moved to Tahoe in 1990 to ski for a year after college, before continuing on with my “grown up life”. Now almost 30 years later I’m still here. I guess this is as grown up as I’m going to get.   I met Tom Gandt shortly

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TAKE FIVE AT THE CLUB: SUSAN FARNSWORTH

TAKE FIVE AT THE CLUB: Susan Farnsworth About Me… Tell us a little about yourself I’m a homegrown Tahoe girl! My family moved to the lake in 1959 when I was just a year old! I attended Tahoe Valley Elementary School, St Theresa’s, Tahoe Middle School and I’m a graduate of South Tahoe High class of 1976. I married immediately

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MEASURED FITNESS LAB

MEASURED FITNESS LAB  When the mobile truck Measured Fitness Lab stops by: Measured Fitness Lab is a mobile testing truck that provides affordable 3D body imaging, body fat %, precise measurements, cardio fitness, and metabolic testing. They also offer food intolerance and nutrient testing. Testosterone, thyroid, cholesterol, and other home lab tests through our online partner. We are always booking dates,

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Eufay Wood owner of Tahoe Club 100 in Lake Tahoe