In this month’s ‘Take 5 at The Club’ we meet Club 100 member, Tom Sheahan.
You might recognize Tom from around the Club, as he’s always got a smile and is dedicated to his workouts. He started a tech company in Australia and now lives in beautiful Lake Tahoe. Tom gets right to the point in his Take 5 interview, keeping it short and sweet, much like a SMS message, which his company specializes in.
I run a small technology company that I started in Australia, www.redoxygen.com
What made you Choose Tahoe Club 100? Great equipment, people and the espresso machine.
Take 5 Questions
What drives you to work-out?
A: Mental and physical fitness.
What’s your proudest fitness moment?
A: Being thankful to have achieved and maintained my level of fitness at my age.
Favorite Exercises or Piece of Equipment? Why?
A: Hammer strength anything! You get the free weight benefits without the risk of injury.
What’s your Favorite work out song, artist or album?
A: Whatever is playing by DJ Uvews song list.
What’s in your gym bag?
A: Smelly tank top, gym shorts and running shoes.