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Take Five at The Club: Tom Sheahan

Take Five at The Club: Tom Sheahan

In this month’s ‘Take 5 at The Club’ we meet Club 100 member, Tom Sheahan.
You might recognize Tom from around the Club, as he’s always got a smile and is dedicated to his workouts. He started a tech company in Australia and now lives in beautiful Lake Tahoe. Tom gets right to the point in his Take 5 interview, keeping it short and sweet, much like a SMS message, which his company specializes in.

About Me….

I run a small technology company that I started in Australia, www.redoxygen.com

 

What made you Choose Tahoe Club 100? Great equipment, people and the espresso machine.

 

Take 5 Questions

 

Question #1

What drives you to work-out?

A: Mental and physical fitness.

 

Question #2

What’s your proudest fitness moment? 

A: Being thankful to have achieved and maintained my level of fitness at my age.

 

Question #3

Favorite Exercises or Piece of Equipment? Why?

A: Hammer strength anything! You get the free weight benefits without the risk of injury.

 

Question #4

What’s your Favorite work out song, artist or album?

A: Whatever is playing by DJ Uvews song list.

 

Question #5

What’s in your gym bag?

A: Smelly tank top, gym shorts and running shoes.

 

  Club 100 Video: Training Day For Club Member Sarah Lofgren

Inside the Gym: Side Planks  

Eufay Wood owner of Tahoe Club 100 in Lake Tahoe

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PRIVATE GYM

Tahoe Club 100 Gym by Eufay Wood Jr in Lake Tahoe Nevada

276 Kingsbury Grade Square
PO Box 5275
Stateline, Nevada 89449
(775) 339-1974

Welcome to Tahoe Club 100 – we are a well equipped complex for all training disciplines. Our Private Gym Membership offers 24/7 access to the training center. The Studio offers over 20 group fitness classes weekly, featuring Spin, TRX, Boot Camp, Barre and Strength with awesome trainers Rosie, Ana, Julee, Mary and Sherri. You can purchase your studio membership online through our website to get started taking group fitness classes.

Eufay Wood owner of Tahoe Club 100 in Lake Tahoe

 

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